Bananas & Cream Shakes

Premier Protein

Total Energy

160

kcal

9.82

% from carbs

73.62

% from protein

16.56

% from fats

In 325 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

0.2g

Monounsaturated

1.5g

Cholesterol

25mg

8.3%

Sodium, Na

270mg

11.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

30g

60%

Calcium, Ca

500mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bananas & Cream Shakes

A typical serving 1 shake of Bananas & Cream Shakes (325 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bananas & Cream Shakes depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Bananas & Cream Shakes contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bananas & Cream Shakes depends on the ingredients exists in it. On average, 1 shake of Bananas & Cream Shakes (about 325 grams) contains approximately 30 grams of protein.

On average, 1 shake (about 325 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 shake (about 325 grams) contains about 4 grams of carbohydrates.

Bananas & Cream Shakes contains approximately 1 grams of fiber in 1 shake (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 shake Bananas & Cream Shakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.