Pumpkin Spice Shakes
Premier Protein
75.47
% from protein7.55
% from carbs7.55
% from fatNutrition Facts
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Pumpkin Spice Shakes Nutrients FAQs
Nutrients
- Vitamin D:Pumpkin Spice Shakes has 240 IU of Vitamin D.
- Pumpkin Spice Shakes has 650mg of Calcium.
- Pumpkin Spice Shakes has 230mg of Sodium, Na.
- Pumpkin Spice Shakes has 180mg of Potassium, K.
- Pumpkin Spice Shakes has 1.8mg of Iron.
What is the calorie content of Pumpkin Spice Shakes?
A typical serving 1 shake of Pumpkin Spice Shakes contains approximately 160 calories.
You can check the exact calorie content by logging Pumpkin Spice Shakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spice Shakes have?
The amount of fat in Pumpkin Spice Shakes depends on the ingredients and preparation method. On average, one serving 1 shake of Pumpkin Spice Shakes contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spice Shakes have?
The protein content in Pumpkin Spice Shakes depends on the ingredients exists in it. On average, 1 shake of Pumpkin Spice Shakes contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spice Shakes, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spice Shakes have?
On average, 1 shake contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Shakes.
How Much carbohydrates (carbs) is in Pumpkin Spice Shakes?
The amount of carbohydrates (carbs) in Pumpkin Spice Shakes depends on its serving size and preparation. On average, 1 shake contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spice Shakes.
How Much Fiber is in Pumpkin Spice Shakes?
Pumpkin Spice Shakes contains approximately 1 grams of fiber in 1 shake.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Shakes for healthier you!
What vitamins and minerals are in a Pumpkin Spice Shakes?
Vitamins in Pumpkin Spice Shakes:
Pumpkin Spice Shakes contains following minerals:
General
Does Pumpkin Spice Shakes contain caffeine?
Pumpkin Spice Shakes does not contain any caffeine.
Does Pumpkin Spice Shakes contain alcohol?
Pumpkin Spice Shakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Shakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Shakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spice Shakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spice Shakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Shakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spice Shakes for free?
Yes! Since Pumpkin Spice Shakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spice Shakes with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spice Shakes and adds it to your daily hydration log. Simply log Pumpkin Spice Shakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spice Shakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Shakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spice Shakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spice Shakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spice Shakes
Protein and Vitamin D in Pumpkin Spice Shakes supports bone health.
Protein in Pumpkin Spice Shakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Pumpkin Spice Shakes helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Pumpkin Spice Shakes supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Spice Shakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Spice Shakes supports immune function.
Supports immune function in Pumpkin Spice Shakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Spice Shakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Spice Shakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Spice Shakes provides energy.
Provides energy in Pumpkin Spice Shakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Spice Shakes supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Spice Shakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Spice Shakes helps in weight management.
Helps in weight management in Pumpkin Spice Shakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Spice Shakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Spice Shakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Spice Shakes improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Spice Shakes is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Spice Shakes regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Spice Shakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Pumpkin Spice Shakes boosts the immune system
Vitamin D in Pumpkin Spice Shakes enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Pumpkin Spice Shakes improves muscle function
Vitamin D in Pumpkin Spice Shakes is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Pumpkin Spice Shakes promotes cardiovascular health
Vitamin D in Pumpkin Spice Shakes may help regulate blood pressure and support overall heart health.
Vitamin D in Pumpkin Spice Shakes reduces the risk of certain diseases
Adequate levels of Vitamin D in Pumpkin Spice Shakes are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Pumpkin Spice Shakes supports mental health
Vitamin D in Pumpkin Spice Shakes deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Pumpkin Spice Shakes aids in weight management
Studies suggest Vitamin D in Pumpkin Spice Shakes may help regulate body weight and reduce fat accumulation.
Vitamin D in Pumpkin Spice Shakes improves insulin sensitivity
Vitamin D in Pumpkin Spice Shakes plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Pumpkin Spice Shakes supports prenatal health
Vitamin D in Pumpkin Spice Shakes is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Pumpkin Spice Shakes supports bone health.
Calcium in Pumpkin Spice Shakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pumpkin Spice Shakes supports muscle function.
Calcium in Pumpkin Spice Shakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pumpkin Spice Shakes supports heart health.
Calcium in Pumpkin Spice Shakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pumpkin Spice Shakes supports nerve transmission.
Calcium in Pumpkin Spice Shakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pumpkin Spice Shakes supports blood clotting.
Calcium in Pumpkin Spice Shakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pumpkin Spice Shakes supports hormonal secretion.
Calcium in Pumpkin Spice Shakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pumpkin Spice Shakes supports weight management.
Calcium in Pumpkin Spice Shakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pumpkin Spice Shakes supports dental health.
Calcium in Pumpkin Spice Shakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pumpkin Spice Shakes supports blood pressure regulation.
Calcium in Pumpkin Spice Shakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 shake Pumpkin Spice Shakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.