Trail Mix, Cranberry & Nut with Dark Chocolate

Southern Grove

9.88

% from protein

34.57

% from carbs

34.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
600
% Daily value*

Total Fat 40 g
61.5%

Saturated 8 g
40%

Sodium, Na 340 mg
14.8%

Total Carbohydrates 56 g
20.4%

Fiber 8 g
28.6%

Sugars 36 g
72%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 2.9 mg

Trail Mix, Cranberry & Nut with Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Trail Mix, Cranberry & Nut with Dark Chocolate?

A typical serving 0.25 cup (30 grams) of Trail Mix, Cranberry & Nut with Dark Chocolate contains approximately 150 calories.

You can check the exact calorie content by logging Trail Mix, Cranberry & Nut with Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Cranberry & Nut with Dark Chocolate have?

The amount of fat in Trail Mix, Cranberry & Nut with Dark Chocolate depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Trail Mix, Cranberry & Nut with Dark Chocolate contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Cranberry & Nut with Dark Chocolate have?

The protein content in Trail Mix, Cranberry & Nut with Dark Chocolate depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Trail Mix, Cranberry & Nut with Dark Chocolate contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Mix, Cranberry & Nut with Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Trail Mix, Cranberry & Nut with Dark Chocolate have?

On average, 0.25 cup (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Cranberry & Nut with Dark Chocolate.

How Much carbohydrates (carbs) is in Trail Mix, Cranberry & Nut with Dark Chocolate?

The amount of carbohydrates (carbs) in Trail Mix, Cranberry & Nut with Dark Chocolate depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Mix, Cranberry & Nut with Dark Chocolate.

How Much Fiber is in Trail Mix, Cranberry & Nut with Dark Chocolate?

Trail Mix, Cranberry & Nut with Dark Chocolate contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Cranberry & Nut with Dark Chocolate for healthier you!

What vitamins and minerals are in a Trail Mix, Cranberry & Nut with Dark Chocolate?

Trail Mix, Cranberry & Nut with Dark Chocolate contains following minerals:

  • Trail Mix, Cranberry & Nut with Dark Chocolate has 26mg of Calcium.
  • Trail Mix, Cranberry & Nut with Dark Chocolate has 85mg of Sodium, Na.
  • Trail Mix, Cranberry & Nut with Dark Chocolate has 0.72mg of Iron.

General

Does Trail Mix, Cranberry & Nut with Dark Chocolate contain caffeine?

Trail Mix, Cranberry & Nut with Dark Chocolate does not contain any caffeine.

Does Trail Mix, Cranberry & Nut with Dark Chocolate contain alcohol?

Trail Mix, Cranberry & Nut with Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Cranberry & Nut with Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Cranberry & Nut with Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Cranberry & Nut with Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Cranberry & Nut with Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Cranberry & Nut with Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Cranberry & Nut with Dark Chocolate for free?

Yes! Since Trail Mix, Cranberry & Nut with Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Cranberry & Nut with Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Cranberry & Nut with Dark Chocolate and adds it to your daily hydration log. Simply log Trail Mix, Cranberry & Nut with Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Cranberry & Nut with Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Cranberry & Nut with Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Cranberry & Nut with Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Cranberry & Nut with Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Mix, Cranberry & Nut with Dark Chocolate

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Trail Mix, Cranberry & Nut with Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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