Apple Sauce, with Mixed Berries

Harris Teeter Organics

Total Energy

40

kcal

100

% from carbs

0

% from protein

0

% from fats

In 90 g

% daily value

Potassium, K

94mg

2%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Sauce, with Mixed Berries

A typical serving 1 pouch of Apple Sauce, with Mixed Berries (90 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Sauce, with Mixed Berries depends on the ingredients and preparation method. On average, one serving 1 pouch (90 grams) of Apple Sauce, with Mixed Berries contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Sauce, with Mixed Berries depends on the ingredients exists in it. On average, 1 pouch of Apple Sauce, with Mixed Berries (about 90 grams) contains approximately 0 grams of protein.

On average, 1 pouch (about 90 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 90 grams) contains about 10 grams of carbohydrates.

Apple Sauce, with Mixed Berries contains approximately 1 grams of fiber in 1 pouch (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 1 pouch Apple Sauce, with Mixed Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.