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Whole Mixed Berries

Harris Teeter Organics

70

kcal Energy

96.8%

% from carbs

3.2%

% from protein

0%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
70

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 0.5 g
1%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Mixed Berries

Nutrients

What is the calorie content of Whole Mixed Berries?

A typical serving 0.5 cup of Whole Mixed Berries (140 grams) contains approximately 70 calories. You can check the exact calorie content by logging Whole Mixed Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Mixed Berries have?

The amount of fat in Whole Mixed Berries depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Whole Mixed Berries contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Mixed Berries have?

The protein content in Whole Mixed Berries depends on the ingredients exists in it. On average, 0.5 cup of Whole Mixed Berries (about 140 grams) contains approximately 0.5 grams of protein.

Is Whole Mixed Berries a good source of protein?

The protein content in Whole Mixed Berries depends on the ingredients exists in it. On average, 0.5 cup of Whole Mixed Berries (about 140 grams) contains approximately 0.5 grams of protein.

How much sugar does a Whole Mixed Berries have?

On average, 0.5 cup (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Mixed Berries contain added sugar?

On average, 0.5 cup (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Mixed Berries?

On average, 0.5 cup (about 140 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Whole Mixed Berries?

Whole Mixed Berries contains approximately 3 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Mixed Berries?

Whole Mixed Berries contains approximately 3 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Mixed Berries suitable for vegans?

Whole Mixed Berries contains approximately 3 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Mixed Berries contain caffeine?

Whole Mixed Berries contains approximately 3 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Mixed Berries contain alcohol?

Whole Mixed Berries contains approximately 3 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Mixed Berries healthier?

Whole Mixed Berries contains approximately 3 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Mixed Berries in Nutribit?

Whole Mixed Berries contains approximately 3 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Mixed Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Mixed Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Mixed Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Mixed Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Mixed Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Mixed Berries for free?

Yes! Since Whole Mixed Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Mixed Berries with water tracking feature?

Nutribit automatically calculates the water content of Whole Mixed Berries and adds it to your daily hydration log. Simply log Whole Mixed Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Mixed Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Mixed Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Mixed Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Mixed Berries data can be accessed offline in the Nutribit app anytime anywhere!