Alfredo Sauce, Rich Cream and Cheese
Fresh Foods Market
10.81
% from protein16.22
% from carbs16.22
% from fatNutrition Facts
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Alfredo Sauce, Rich Cream and Cheese Nutrients FAQs
Nutrients
- Alfredo Sauce, Rich Cream and Cheese has 260mg of Calcium.
- Alfredo Sauce, Rich Cream and Cheese has 540mg of Sodium, Na.
What is the calorie content of Alfredo Sauce, Rich Cream and Cheese?
A typical serving 0.5 cup (122 grams) of Alfredo Sauce, Rich Cream and Cheese contains approximately 210 calories.
You can check the exact calorie content by logging Alfredo Sauce, Rich Cream and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alfredo Sauce, Rich Cream and Cheese have?
The amount of fat in Alfredo Sauce, Rich Cream and Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Alfredo Sauce, Rich Cream and Cheese contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alfredo Sauce, Rich Cream and Cheese have?
The protein content in Alfredo Sauce, Rich Cream and Cheese depends on the ingredients exists in it. On average, 0.5 cup (122 grams) of Alfredo Sauce, Rich Cream and Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Alfredo Sauce, Rich Cream and Cheese, Download Nutribit app for healthier you!
How much sugar does a Alfredo Sauce, Rich Cream and Cheese have?
On average, 0.5 cup (122 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfredo Sauce, Rich Cream and Cheese.
How Much carbohydrates (carbs) is in Alfredo Sauce, Rich Cream and Cheese?
The amount of carbohydrates (carbs) in Alfredo Sauce, Rich Cream and Cheese depends on its serving size and preparation. On average, 0.5 cup (122 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alfredo Sauce, Rich Cream and Cheese.
How Much Fiber is in Alfredo Sauce, Rich Cream and Cheese?
Alfredo Sauce, Rich Cream and Cheese contains approximately 0 grams of fiber in 0.5 cup (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alfredo Sauce, Rich Cream and Cheese for healthier you!
What vitamins and minerals are in a Alfredo Sauce, Rich Cream and Cheese?
Alfredo Sauce, Rich Cream and Cheese contains following minerals:
General
Does Alfredo Sauce, Rich Cream and Cheese contain caffeine?
Alfredo Sauce, Rich Cream and Cheese does not contain any caffeine.
Does Alfredo Sauce, Rich Cream and Cheese contain alcohol?
Alfredo Sauce, Rich Cream and Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alfredo Sauce, Rich Cream and Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfredo Sauce, Rich Cream and Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alfredo Sauce, Rich Cream and Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alfredo Sauce, Rich Cream and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfredo Sauce, Rich Cream and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alfredo Sauce, Rich Cream and Cheese for free?
Yes! Since Alfredo Sauce, Rich Cream and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alfredo Sauce, Rich Cream and Cheese with water tracking feature?
Nutribit automatically calculates the water content of Alfredo Sauce, Rich Cream and Cheese and adds it to your daily hydration log. Simply log Alfredo Sauce, Rich Cream and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alfredo Sauce, Rich Cream and Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alfredo Sauce, Rich Cream and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alfredo Sauce, Rich Cream and Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alfredo Sauce, Rich Cream and Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alfredo Sauce, Rich Cream and Cheese
Calcium in Alfredo Sauce, Rich Cream and Cheese supports bone health.
Calcium in Alfredo Sauce, Rich Cream and Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Alfredo Sauce, Rich Cream and Cheese supports muscle function.
Calcium in Alfredo Sauce, Rich Cream and Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Alfredo Sauce, Rich Cream and Cheese supports heart health.
Calcium in Alfredo Sauce, Rich Cream and Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Alfredo Sauce, Rich Cream and Cheese supports nerve transmission.
Calcium in Alfredo Sauce, Rich Cream and Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Alfredo Sauce, Rich Cream and Cheese supports blood clotting.
Calcium in Alfredo Sauce, Rich Cream and Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Alfredo Sauce, Rich Cream and Cheese supports hormonal secretion.
Calcium in Alfredo Sauce, Rich Cream and Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Alfredo Sauce, Rich Cream and Cheese supports weight management.
Calcium in Alfredo Sauce, Rich Cream and Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Alfredo Sauce, Rich Cream and Cheese supports dental health.
Calcium in Alfredo Sauce, Rich Cream and Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Alfredo Sauce, Rich Cream and Cheese supports blood pressure regulation.
Calcium in Alfredo Sauce, Rich Cream and Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Alfredo Sauce, Rich Cream and Cheese supports fluid balance.
Maintains Fluid Balance in Alfredo Sauce, Rich Cream and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alfredo Sauce, Rich Cream and Cheese supports nerve function.
Supports Nerve Function in Alfredo Sauce, Rich Cream and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alfredo Sauce, Rich Cream and Cheese helps regulate blood pressure.
Regulates Blood Pressure in Alfredo Sauce, Rich Cream and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alfredo Sauce, Rich Cream and Cheese supports muscle function.
Aids Muscle Function in Alfredo Sauce, Rich Cream and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alfredo Sauce, Rich Cream and Cheese aids nutrient absorption.
Improves Nutrient Absorption in Alfredo Sauce, Rich Cream and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alfredo Sauce, Rich Cream and Cheese helps balance pH levels.
Balances pH Levels in Alfredo Sauce, Rich Cream and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alfredo Sauce, Rich Cream and Cheese supports bone health.
Supports Bone Health in Alfredo Sauce, Rich Cream and Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Alfredo Sauce, Rich Cream and Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.