Burrito, Bacon, Egg and Cheese

Harris Teeter Fresh Foods Market

14.9

% from protein

46.27

% from carbs

46.27

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
520
% Daily value*

Total Fat 22 g
33.8%

Saturated 9 g
45%

Cholesterol 140 mg
46.7%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 59 g
21.5%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 19 g
38%

Vitamin A 500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 325 mg

Iron 3.6 mg

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Burrito, Bacon, Egg and Cheese Nutrients FAQs

Nutrients

What is the calorie content of Burrito, Bacon, Egg and Cheese?

A typical serving 1 burrito (227 grams) of Burrito, Bacon, Egg and Cheese contains approximately 520 calories.

You can check the exact calorie content by logging Burrito, Bacon, Egg and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito, Bacon, Egg and Cheese have?

The amount of fat in Burrito, Bacon, Egg and Cheese depends on the ingredients and preparation method. On average, one serving 1 burrito (227 grams) of Burrito, Bacon, Egg and Cheese contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito, Bacon, Egg and Cheese have?

The protein content in Burrito, Bacon, Egg and Cheese depends on the ingredients exists in it. On average, 1 burrito (227 grams) of Burrito, Bacon, Egg and Cheese contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito, Bacon, Egg and Cheese, Download Nutribit app for healthier you!

How much sugar does a Burrito, Bacon, Egg and Cheese have?

On average, 1 burrito (227 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito, Bacon, Egg and Cheese.

How Much carbohydrates (carbs) is in Burrito, Bacon, Egg and Cheese?

The amount of carbohydrates (carbs) in Burrito, Bacon, Egg and Cheese depends on its serving size and preparation. On average, 1 burrito (227 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito, Bacon, Egg and Cheese.

How Much Fiber is in Burrito, Bacon, Egg and Cheese?

Burrito, Bacon, Egg and Cheese contains approximately 3 grams of fiber in 1 burrito (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito, Bacon, Egg and Cheese for healthier you!

What vitamins and minerals are in a Burrito, Bacon, Egg and Cheese?

Vitamins in Burrito, Bacon, Egg and Cheese:

  • Vitamin A:Burrito, Bacon, Egg and Cheese has 500 IU of Vitamin A.
  • Vitamin C:Burrito, Bacon, Egg and Cheese has 2.4 mg of Vitamin C.

Burrito, Bacon, Egg and Cheese contains following minerals:

  • Burrito, Bacon, Egg and Cheese has 325mg of Calcium.
  • Burrito, Bacon, Egg and Cheese has 500mg of Sodium, Na.
  • Burrito, Bacon, Egg and Cheese has 3.6mg of Iron.

General

Does Burrito, Bacon, Egg and Cheese contain caffeine?

Burrito, Bacon, Egg and Cheese does not contain any caffeine.

Does Burrito, Bacon, Egg and Cheese contain alcohol?

Burrito, Bacon, Egg and Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito, Bacon, Egg and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito, Bacon, Egg and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito, Bacon, Egg and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito, Bacon, Egg and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito, Bacon, Egg and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito, Bacon, Egg and Cheese for free?

Yes! Since Burrito, Bacon, Egg and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito, Bacon, Egg and Cheese with water tracking feature?

Nutribit automatically calculates the water content of Burrito, Bacon, Egg and Cheese and adds it to your daily hydration log. Simply log Burrito, Bacon, Egg and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito, Bacon, Egg and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito, Bacon, Egg and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito, Bacon, Egg and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito, Bacon, Egg and Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito, Bacon, Egg and Cheese

Total Carbohydrates in Burrito, Bacon, Egg and Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Burrito, Bacon, Egg and Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Burrito, Bacon, Egg and Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Burrito, Bacon, Egg and Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Burrito, Bacon, Egg and Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Burrito, Bacon, Egg and Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Burrito, Bacon, Egg and Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Burrito, Bacon, Egg and Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Burrito, Bacon, Egg and Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Burrito, Bacon, Egg and Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Burrito, Bacon, Egg and Cheese enhances brain function and helps improve memory and focus.

Glucose from Burrito, Bacon, Egg and Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Burrito, Bacon, Egg and Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Burrito, Bacon, Egg and Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Burrito, Bacon, Egg and Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Burrito, Bacon, Egg and Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Burrito, Bacon, Egg and Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Burrito, Bacon, Egg and Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Burrito, Bacon, Egg and Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Burrito, Bacon, Egg and Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Burrito, Bacon, Egg and Cheese supports building and repairing tissues.

Builds and repairs tissues in Burrito, Bacon, Egg and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burrito, Bacon, Egg and Cheese supports immune function.

Supports immune function in Burrito, Bacon, Egg and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burrito, Bacon, Egg and Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burrito, Bacon, Egg and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burrito, Bacon, Egg and Cheese provides energy.

Provides energy in Burrito, Bacon, Egg and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burrito, Bacon, Egg and Cheese supports muscle growth and strength.

Supports muscle growth and strength in Burrito, Bacon, Egg and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burrito, Bacon, Egg and Cheese helps in weight management.

Helps in weight management in Burrito, Bacon, Egg and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burrito, Bacon, Egg and Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burrito, Bacon, Egg and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burrito, Bacon, Egg and Cheese supports bone health.

Supports bone health in Burrito, Bacon, Egg and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Burrito, Bacon, Egg and Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Burrito, Bacon, Egg and Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Burrito, Bacon, Egg and Cheese regulates blood sugar levels.

Regulates blood sugar levels in Burrito, Bacon, Egg and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Burrito, Bacon, Egg and Cheese supports bone health.

Calcium in Burrito, Bacon, Egg and Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Burrito, Bacon, Egg and Cheese supports muscle function.

Calcium in Burrito, Bacon, Egg and Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Burrito, Bacon, Egg and Cheese supports heart health.

Calcium in Burrito, Bacon, Egg and Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Burrito, Bacon, Egg and Cheese supports nerve transmission.

Calcium in Burrito, Bacon, Egg and Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Burrito, Bacon, Egg and Cheese supports blood clotting.

Calcium in Burrito, Bacon, Egg and Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Burrito, Bacon, Egg and Cheese supports hormonal secretion.

Calcium in Burrito, Bacon, Egg and Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Burrito, Bacon, Egg and Cheese supports weight management.

Calcium in Burrito, Bacon, Egg and Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Burrito, Bacon, Egg and Cheese supports dental health.

Calcium in Burrito, Bacon, Egg and Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Burrito, Bacon, Egg and Cheese supports blood pressure regulation.

Calcium in Burrito, Bacon, Egg and Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Burrito, Bacon, Egg and Cheese supports fluid balance.

Maintains Fluid Balance in Burrito, Bacon, Egg and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burrito, Bacon, Egg and Cheese supports nerve function.

Supports Nerve Function in Burrito, Bacon, Egg and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burrito, Bacon, Egg and Cheese helps regulate blood pressure.

Regulates Blood Pressure in Burrito, Bacon, Egg and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burrito, Bacon, Egg and Cheese supports muscle function.

Aids Muscle Function in Burrito, Bacon, Egg and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burrito, Bacon, Egg and Cheese aids nutrient absorption.

Improves Nutrient Absorption in Burrito, Bacon, Egg and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burrito, Bacon, Egg and Cheese helps balance pH levels.

Balances pH Levels in Burrito, Bacon, Egg and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burrito, Bacon, Egg and Cheese supports bone health.

Supports Bone Health in Burrito, Bacon, Egg and Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 burrito Burrito, Bacon, Egg and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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