Broccoli and Cheddar Soup
Fresh Foods Market
18.03
% from protein24.03
% from carbs24.03
% from fatNutrition Facts
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Broccoli and Cheddar Soup Nutrients FAQs
Nutrients
- Broccoli and Cheddar Soup has 650mg of Calcium.
- Broccoli and Cheddar Soup has 1750mg of Sodium, Na.
- Broccoli and Cheddar Soup has 94mg of Potassium, K.
What is the calorie content of Broccoli and Cheddar Soup?
A typical serving 1 container (425 grams) of Broccoli and Cheddar Soup contains approximately 470 calories.
You can check the exact calorie content by logging Broccoli and Cheddar Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli and Cheddar Soup have?
The amount of fat in Broccoli and Cheddar Soup depends on the ingredients and preparation method. On average, one serving 1 container (425 grams) of Broccoli and Cheddar Soup contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli and Cheddar Soup have?
The protein content in Broccoli and Cheddar Soup depends on the ingredients exists in it. On average, 1 container (425 grams) of Broccoli and Cheddar Soup contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli and Cheddar Soup, Download Nutribit app for healthier you!
How much sugar does a Broccoli and Cheddar Soup have?
On average, 1 container (425 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli and Cheddar Soup.
How Much carbohydrates (carbs) is in Broccoli and Cheddar Soup?
The amount of carbohydrates (carbs) in Broccoli and Cheddar Soup depends on its serving size and preparation. On average, 1 container (425 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli and Cheddar Soup.
How Much Fiber is in Broccoli and Cheddar Soup?
Broccoli and Cheddar Soup contains approximately 2 grams of fiber in 1 container (425 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli and Cheddar Soup for healthier you!
What vitamins and minerals are in a Broccoli and Cheddar Soup?
Broccoli and Cheddar Soup contains following minerals:
General
Does Broccoli and Cheddar Soup contain caffeine?
Broccoli and Cheddar Soup does not contain any caffeine.
Does Broccoli and Cheddar Soup contain alcohol?
Broccoli and Cheddar Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli and Cheddar Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli and Cheddar Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli and Cheddar Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli and Cheddar Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli and Cheddar Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli and Cheddar Soup for free?
Yes! Since Broccoli and Cheddar Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli and Cheddar Soup with water tracking feature?
Nutribit automatically calculates the water content of Broccoli and Cheddar Soup and adds it to your daily hydration log. Simply log Broccoli and Cheddar Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli and Cheddar Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli and Cheddar Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli and Cheddar Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli and Cheddar Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli and Cheddar Soup
Protein in Broccoli and Cheddar Soup supports building and repairing tissues.
Builds and repairs tissues in Broccoli and Cheddar Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli and Cheddar Soup supports immune function.
Supports immune function in Broccoli and Cheddar Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli and Cheddar Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli and Cheddar Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli and Cheddar Soup provides energy.
Provides energy in Broccoli and Cheddar Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli and Cheddar Soup supports muscle growth and strength.
Supports muscle growth and strength in Broccoli and Cheddar Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli and Cheddar Soup helps in weight management.
Helps in weight management in Broccoli and Cheddar Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli and Cheddar Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli and Cheddar Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli and Cheddar Soup supports bone health.
Supports bone health in Broccoli and Cheddar Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli and Cheddar Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli and Cheddar Soup is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli and Cheddar Soup regulates blood sugar levels.
Regulates blood sugar levels in Broccoli and Cheddar Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Broccoli and Cheddar Soup supports bone health.
Calcium in Broccoli and Cheddar Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Broccoli and Cheddar Soup supports muscle function.
Calcium in Broccoli and Cheddar Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Broccoli and Cheddar Soup supports heart health.
Calcium in Broccoli and Cheddar Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli and Cheddar Soup supports nerve transmission.
Calcium in Broccoli and Cheddar Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli and Cheddar Soup supports blood clotting.
Calcium in Broccoli and Cheddar Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli and Cheddar Soup supports hormonal secretion.
Calcium in Broccoli and Cheddar Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli and Cheddar Soup supports weight management.
Calcium in Broccoli and Cheddar Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli and Cheddar Soup supports dental health.
Calcium in Broccoli and Cheddar Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli and Cheddar Soup supports blood pressure regulation.
Calcium in Broccoli and Cheddar Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Broccoli and Cheddar Soup supports fluid balance.
Maintains Fluid Balance in Broccoli and Cheddar Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli and Cheddar Soup supports nerve function.
Supports Nerve Function in Broccoli and Cheddar Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli and Cheddar Soup helps regulate blood pressure.
Regulates Blood Pressure in Broccoli and Cheddar Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli and Cheddar Soup supports muscle function.
Aids Muscle Function in Broccoli and Cheddar Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli and Cheddar Soup aids nutrient absorption.
Improves Nutrient Absorption in Broccoli and Cheddar Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli and Cheddar Soup helps balance pH levels.
Balances pH Levels in Broccoli and Cheddar Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli and Cheddar Soup supports bone health.
Supports Bone Health in Broccoli and Cheddar Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 container Broccoli and Cheddar Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.