Chicken and Alfredo Sauce

Home Chef

Total Energy

480

kcal

14.88

% from carbs

40.5

% from protein

44.63

% from fats

In 450 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

170mg

56.7%

Sodium, Na

1430mg

62.2%

Potassium, K

1320mg

28.1%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

49g

98%

Calcium, Ca

270mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken and Alfredo Sauce

A typical serving 0.5 meal of Chicken and Alfredo Sauce (450 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken and Alfredo Sauce depends on the ingredients and preparation method. On average, one serving 0.5 meal (450 grams) of Chicken and Alfredo Sauce contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken and Alfredo Sauce depends on the ingredients exists in it. On average, 0.5 meal of Chicken and Alfredo Sauce (about 450 grams) contains approximately 49 grams of protein.

On average, 0.5 meal (about 450 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 450 grams) contains about 18 grams of carbohydrates.

Chicken and Alfredo Sauce contains approximately 5 grams of fiber in 0.5 meal (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 0.5 meal Chicken and Alfredo Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.