Chicken with Fried Rice

Fresh Foods Market

Total Energy

400

kcal

53.89

% from carbs

32.12

% from protein

13.99

% from fats

In 326 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

70mg

23.3%

Sodium, Na

1450mg

63%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

31g

62%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken with Fried Rice

A typical serving 1 bowl of Chicken with Fried Rice (326 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken with Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (326 grams) of Chicken with Fried Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken with Fried Rice depends on the ingredients exists in it. On average, 1 bowl of Chicken with Fried Rice (about 326 grams) contains approximately 31 grams of protein.

On average, 1 bowl (about 326 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 326 grams) contains about 52 grams of carbohydrates.

Chicken with Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Chicken with Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.