Chicken with Fried Rice

Fresh Foods Market

32.12

% from protein

53.89

% from carbs

53.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 326 g(326g)
Amount per serving
Calories
400
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Cholesterol 70 mg
23.3%

Sodium, Na 1450 mg
63%

Total Carbohydrates 52 g
18.9%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 31 g
62%

Vitamin A 1750 IU

Vitamin C 42 mg

Calcium 104 mg

Iron 1.8 mg

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Chicken with Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Chicken with Fried Rice?

A typical serving 1 bowl (326 grams) of Chicken with Fried Rice contains approximately 400 calories.

You can check the exact calorie content by logging Chicken with Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken with Fried Rice have?

The amount of fat in Chicken with Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (326 grams) of Chicken with Fried Rice contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken with Fried Rice have?

The protein content in Chicken with Fried Rice depends on the ingredients exists in it. On average, 1 bowl (326 grams) of Chicken with Fried Rice contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken with Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Chicken with Fried Rice have?

On average, 1 bowl (326 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken with Fried Rice.

How Much carbohydrates (carbs) is in Chicken with Fried Rice?

The amount of carbohydrates (carbs) in Chicken with Fried Rice depends on its serving size and preparation. On average, 1 bowl (326 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken with Fried Rice.

How Much Fiber is in Chicken with Fried Rice?

Chicken with Fried Rice contains approximately 3 grams of fiber in 1 bowl (326 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken with Fried Rice for healthier you!

What vitamins and minerals are in a Chicken with Fried Rice?

Vitamins in Chicken with Fried Rice:

  • Vitamin A:Chicken with Fried Rice has 1750 IU of Vitamin A.
  • Vitamin C:Chicken with Fried Rice has 42 mg of Vitamin C.

Chicken with Fried Rice contains following minerals:

  • Chicken with Fried Rice has 104mg of Calcium.
  • Chicken with Fried Rice has 1450mg of Sodium, Na.
  • Chicken with Fried Rice has 1.8mg of Iron.

General

Does Chicken with Fried Rice contain caffeine?

Chicken with Fried Rice does not contain any caffeine.

Does Chicken with Fried Rice contain alcohol?

Chicken with Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken with Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken with Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken with Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken with Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken with Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken with Fried Rice for free?

Yes! Since Chicken with Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken with Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Chicken with Fried Rice and adds it to your daily hydration log. Simply log Chicken with Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken with Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken with Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken with Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken with Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken with Fried Rice

Protein and Vitamin A in Chicken with Fried Rice supports bone health.

  • Protein in Chicken with Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken with Fried Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken with Fried Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken with Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken with Fried Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken with Fried Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken with Fried Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken with Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken with Fried Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken with Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken with Fried Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken with Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken with Fried Rice enhances brain function and helps improve memory and focus.

Glucose from Chicken with Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken with Fried Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken with Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken with Fried Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken with Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken with Fried Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken with Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken with Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken with Fried Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken with Fried Rice supports building and repairing tissues.

Builds and repairs tissues in Chicken with Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken with Fried Rice supports immune function.

Supports immune function in Chicken with Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken with Fried Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken with Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken with Fried Rice provides energy.

Provides energy in Chicken with Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken with Fried Rice supports muscle growth and strength.

Supports muscle growth and strength in Chicken with Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken with Fried Rice helps in weight management.

Helps in weight management in Chicken with Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken with Fried Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken with Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken with Fried Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken with Fried Rice is essential for the health and growth of hair, skin, and nails.

Protein in Chicken with Fried Rice regulates blood sugar levels.

Regulates blood sugar levels in Chicken with Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken with Fried Rice supports eye health.

Vitamin A in Chicken with Fried Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken with Fried Rice boosts immune function.

Vitamin A in Chicken with Fried Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken with Fried Rice promotes healthy skin.

Vitamin A in Chicken with Fried Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken with Fried Rice enhances reproductive health.

Vitamin A in Chicken with Fried Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken with Fried Rice reduces the risk of certain cancers.

Vitamin A in Chicken with Fried Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken with Fried Rice promotes healthy development during pregnancy.

Vitamin A in Chicken with Fried Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken with Fried Rice maintains healthy mucous membranes.

Vitamin A in Chicken with Fried Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken with Fried Rice improves wound healing.

Vitamin A in Chicken with Fried Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken with Fried Rice may reduce the risk of macular degeneration.

Vitamin A in Chicken with Fried Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken with Fried Rice supports fluid balance.

Maintains Fluid Balance in Chicken with Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken with Fried Rice supports nerve function.

Supports Nerve Function in Chicken with Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken with Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Chicken with Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken with Fried Rice supports muscle function.

Aids Muscle Function in Chicken with Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken with Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Chicken with Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken with Fried Rice helps balance pH levels.

Balances pH Levels in Chicken with Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken with Fried Rice supports bone health.

Supports Bone Health in Chicken with Fried Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Chicken with Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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