Chef's Recipe, Chicken & Corn Chowder

Fresh Foods Market

Total Energy

230

kcal

35.44

% from carbs

15.19

% from protein

49.37

% from fats

In 227 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

660mg

28.7%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef's Recipe, Chicken & Corn Chowder

A typical serving 1 cup of Chef's Recipe, Chicken & Corn Chowder (227 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef's Recipe, Chicken & Corn Chowder depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Chef's Recipe, Chicken & Corn Chowder contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef's Recipe, Chicken & Corn Chowder depends on the ingredients exists in it. On average, 1 cup of Chef's Recipe, Chicken & Corn Chowder (about 227 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 21 grams of carbohydrates.

Chef's Recipe, Chicken & Corn Chowder contains approximately 2 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Chef's Recipe, Chicken & Corn Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.