Italian Classics, Whole Wheat Penne
Wegmans Organic
15.57
% from protein77.86
% from carbs77.86
% from fatNutrition Facts
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Italian Classics, Whole Wheat Penne Nutrients FAQs
Nutrients
- Italian Classics, Whole Wheat Penne has 20mg of Calcium.
- Italian Classics, Whole Wheat Penne has 240mg of Potassium, K.
- Italian Classics, Whole Wheat Penne has 2mg of Iron.
What is the calorie content of Italian Classics, Whole Wheat Penne?
A typical serving 0.67 cup dry (55 grams) of Italian Classics, Whole Wheat Penne contains approximately 200 calories.
You can check the exact calorie content by logging Italian Classics, Whole Wheat Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Classics, Whole Wheat Penne have?
The amount of fat in Italian Classics, Whole Wheat Penne depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (55 grams) of Italian Classics, Whole Wheat Penne contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Classics, Whole Wheat Penne have?
The protein content in Italian Classics, Whole Wheat Penne depends on the ingredients exists in it. On average, 0.67 cup dry (55 grams) of Italian Classics, Whole Wheat Penne contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Classics, Whole Wheat Penne, Download Nutribit app for healthier you!
How much sugar does a Italian Classics, Whole Wheat Penne have?
On average, 0.67 cup dry (55 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Classics, Whole Wheat Penne.
How Much carbohydrates (carbs) is in Italian Classics, Whole Wheat Penne?
The amount of carbohydrates (carbs) in Italian Classics, Whole Wheat Penne depends on its serving size and preparation. On average, 0.67 cup dry (55 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Classics, Whole Wheat Penne.
How Much Fiber is in Italian Classics, Whole Wheat Penne?
Italian Classics, Whole Wheat Penne contains approximately 5 grams of fiber in 0.67 cup dry (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Classics, Whole Wheat Penne for healthier you!
What vitamins and minerals are in a Italian Classics, Whole Wheat Penne?
Italian Classics, Whole Wheat Penne contains following minerals:
General
Does Italian Classics, Whole Wheat Penne contain caffeine?
Italian Classics, Whole Wheat Penne does not contain any caffeine.
Does Italian Classics, Whole Wheat Penne contain alcohol?
Italian Classics, Whole Wheat Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Classics, Whole Wheat Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Classics, Whole Wheat Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Classics, Whole Wheat Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Classics, Whole Wheat Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Classics, Whole Wheat Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Classics, Whole Wheat Penne for free?
Yes! Since Italian Classics, Whole Wheat Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Classics, Whole Wheat Penne with water tracking feature?
Nutribit automatically calculates the water content of Italian Classics, Whole Wheat Penne and adds it to your daily hydration log. Simply log Italian Classics, Whole Wheat Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Classics, Whole Wheat Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Classics, Whole Wheat Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Classics, Whole Wheat Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Classics, Whole Wheat Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Classics, Whole Wheat Penne
Protein in Italian Classics, Whole Wheat Penne supports building and repairing tissues.
Builds and repairs tissues in Italian Classics, Whole Wheat Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Classics, Whole Wheat Penne supports immune function.
Supports immune function in Italian Classics, Whole Wheat Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Classics, Whole Wheat Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Classics, Whole Wheat Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Classics, Whole Wheat Penne provides energy.
Provides energy in Italian Classics, Whole Wheat Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Classics, Whole Wheat Penne supports muscle growth and strength.
Supports muscle growth and strength in Italian Classics, Whole Wheat Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Classics, Whole Wheat Penne helps in weight management.
Helps in weight management in Italian Classics, Whole Wheat Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Classics, Whole Wheat Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Classics, Whole Wheat Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Classics, Whole Wheat Penne supports bone health.
Supports bone health in Italian Classics, Whole Wheat Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Classics, Whole Wheat Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Classics, Whole Wheat Penne is essential for the health and growth of hair, skin, and nails.
Protein in Italian Classics, Whole Wheat Penne regulates blood sugar levels.
Regulates blood sugar levels in Italian Classics, Whole Wheat Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italian Classics, Whole Wheat Penne supports digestion.
Fiber in Italian Classics, Whole Wheat Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Classics, Whole Wheat Penne supports heart health.
Soluble fiber in Italian Classics, Whole Wheat Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Classics, Whole Wheat Penne aids in weight management.
Fiber-rich foods in Italian Classics, Whole Wheat Penne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Classics, Whole Wheat Penne regulates blood sugar.
Fiber in Italian Classics, Whole Wheat Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Classics, Whole Wheat Penne promotes gut health.
Fiber in Italian Classics, Whole Wheat Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Classics, Whole Wheat Penne lowers the risk of colon cancer.
A high-fiber diet from Italian Classics, Whole Wheat Penne is linked to a reduced risk of colon cancer.
Fiber in Italian Classics, Whole Wheat Penne improves skin health.
Fiber in Italian Classics, Whole Wheat Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Classics, Whole Wheat Penne helps lower blood pressure.
Adequate fiber in Italian Classics, Whole Wheat Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Classics, Whole Wheat Penne boosts immune function.
Fiber in Italian Classics, Whole Wheat Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Classics, Whole Wheat Penne reduces the risk of type 2 diabetes.
Fiber in Italian Classics, Whole Wheat Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.67 cup dry Italian Classics, Whole Wheat Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.