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Whole Wheat Fusilli, Italian Classics

Wegmans Organic

200

kcal Energy

77.9%

% from carbs

15.6%

% from protein

6.6%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
200

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 240 mg
5.1%
Total Carbohydrates 40 g
14.5%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 8 g
16%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Fusilli, Italian Classics

Nutrients

What is the calorie content of Whole Wheat Fusilli, Italian Classics?

A typical serving 0.75 cup dry of Whole Wheat Fusilli, Italian Classics (55 grams) contains approximately 200 calories. You can check the exact calorie content by logging Whole Wheat Fusilli, Italian Classics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Fusilli, Italian Classics have?

The amount of fat in Whole Wheat Fusilli, Italian Classics depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (55 grams) of Whole Wheat Fusilli, Italian Classics contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Fusilli, Italian Classics have?

The protein content in Whole Wheat Fusilli, Italian Classics depends on the ingredients exists in it. On average, 0.75 cup dry of Whole Wheat Fusilli, Italian Classics (about 55 grams) contains approximately 8 grams of protein.

Is Whole Wheat Fusilli, Italian Classics a good source of protein?

The protein content in Whole Wheat Fusilli, Italian Classics depends on the ingredients exists in it. On average, 0.75 cup dry of Whole Wheat Fusilli, Italian Classics (about 55 grams) contains approximately 8 grams of protein.

How much sugar does a Whole Wheat Fusilli, Italian Classics have?

On average, 0.75 cup dry (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Wheat Fusilli, Italian Classics contain added sugar?

On average, 0.75 cup dry (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Wheat Fusilli, Italian Classics?

On average, 0.75 cup dry (about 55 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Whole Wheat Fusilli, Italian Classics?

Whole Wheat Fusilli, Italian Classics contains approximately 5 grams of fiber in 0.75 cup dry (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Wheat Fusilli, Italian Classics?

Whole Wheat Fusilli, Italian Classics contains approximately 5 grams of fiber in 0.75 cup dry (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Wheat Fusilli, Italian Classics suitable for vegans?

Whole Wheat Fusilli, Italian Classics contains approximately 5 grams of fiber in 0.75 cup dry (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Fusilli, Italian Classics contain caffeine?

Whole Wheat Fusilli, Italian Classics contains approximately 5 grams of fiber in 0.75 cup dry (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Fusilli, Italian Classics contain alcohol?

Whole Wheat Fusilli, Italian Classics contains approximately 5 grams of fiber in 0.75 cup dry (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Wheat Fusilli, Italian Classics healthier?

Whole Wheat Fusilli, Italian Classics contains approximately 5 grams of fiber in 0.75 cup dry (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Wheat Fusilli, Italian Classics in Nutribit?

Whole Wheat Fusilli, Italian Classics contains approximately 5 grams of fiber in 0.75 cup dry (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Fusilli, Italian Classics?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Fusilli, Italian Classics and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Fusilli, Italian Classics quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Fusilli, Italian Classics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Fusilli, Italian Classics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Fusilli, Italian Classics for free?

Yes! Since Whole Wheat Fusilli, Italian Classics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Fusilli, Italian Classics with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Fusilli, Italian Classics and adds it to your daily hydration log. Simply log Whole Wheat Fusilli, Italian Classics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Fusilli, Italian Classics as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Fusilli, Italian Classics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Fusilli, Italian Classics nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Fusilli, Italian Classics data can be accessed offline in the Nutribit app anytime anywhere!