Italian Classics, Whole Wheat Spaghetti

Wegmans Organic

11.94

% from protein

83.58

% from carbs

83.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 466.7 g(467g)
Amount per serving
Calories
1666.7
% Daily value*

Total Fat 8.3 g
12.8%

Potassium, K 2333.3 mg
49.6%

Total Carbohydrates 350 g
127.3%

Fiber 50 g
178.6%

Sugars 16.7 g
33.3%

Protein 50 g
100%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 13.3 mg

Sugars, added 0 g

Italian Classics, Whole Wheat Spaghetti Nutrients FAQs

Nutrients

What is the calorie content of Italian Classics, Whole Wheat Spaghetti?

A typical serving 0.12 package dry (56 grams) of Italian Classics, Whole Wheat Spaghetti contains approximately 200 calories.

You can check the exact calorie content by logging Italian Classics, Whole Wheat Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Classics, Whole Wheat Spaghetti have?

The amount of fat in Italian Classics, Whole Wheat Spaghetti depends on the ingredients and preparation method. On average, one serving 0.12 package dry (56 grams) of Italian Classics, Whole Wheat Spaghetti contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Classics, Whole Wheat Spaghetti have?

The protein content in Italian Classics, Whole Wheat Spaghetti depends on the ingredients exists in it. On average, 0.12 package dry (56 grams) of Italian Classics, Whole Wheat Spaghetti contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Classics, Whole Wheat Spaghetti, Download Nutribit app for healthier you!

How much sugar does a Italian Classics, Whole Wheat Spaghetti have?

On average, 0.12 package dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Classics, Whole Wheat Spaghetti.

How Much carbohydrates (carbs) is in Italian Classics, Whole Wheat Spaghetti?

The amount of carbohydrates (carbs) in Italian Classics, Whole Wheat Spaghetti depends on its serving size and preparation. On average, 0.12 package dry (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Classics, Whole Wheat Spaghetti.

How Much Fiber is in Italian Classics, Whole Wheat Spaghetti?

Italian Classics, Whole Wheat Spaghetti contains approximately 6 grams of fiber in 0.12 package dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Classics, Whole Wheat Spaghetti for healthier you!

What vitamins and minerals are in a Italian Classics, Whole Wheat Spaghetti?

Italian Classics, Whole Wheat Spaghetti contains following minerals:

  • Italian Classics, Whole Wheat Spaghetti has 280mg of Potassium, K.
  • Italian Classics, Whole Wheat Spaghetti has 1.6mg of Iron.

General

Does Italian Classics, Whole Wheat Spaghetti contain caffeine?

Italian Classics, Whole Wheat Spaghetti does not contain any caffeine.

Does Italian Classics, Whole Wheat Spaghetti contain alcohol?

Italian Classics, Whole Wheat Spaghetti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Classics, Whole Wheat Spaghetti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Classics, Whole Wheat Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Classics, Whole Wheat Spaghetti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Classics, Whole Wheat Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Classics, Whole Wheat Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Classics, Whole Wheat Spaghetti for free?

Yes! Since Italian Classics, Whole Wheat Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Classics, Whole Wheat Spaghetti with water tracking feature?

Nutribit automatically calculates the water content of Italian Classics, Whole Wheat Spaghetti and adds it to your daily hydration log. Simply log Italian Classics, Whole Wheat Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Classics, Whole Wheat Spaghetti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Classics, Whole Wheat Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Classics, Whole Wheat Spaghetti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Classics, Whole Wheat Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Classics, Whole Wheat Spaghetti

Total Carbohydrates in Italian Classics, Whole Wheat Spaghetti provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Italian Classics, Whole Wheat Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Italian Classics, Whole Wheat Spaghetti supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Italian Classics, Whole Wheat Spaghetti aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Italian Classics, Whole Wheat Spaghetti helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Italian Classics, Whole Wheat Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Italian Classics, Whole Wheat Spaghetti helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Italian Classics, Whole Wheat Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Italian Classics, Whole Wheat Spaghetti aids weight management by helping you feel full longer.

Fiber-rich carbs from Italian Classics, Whole Wheat Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Italian Classics, Whole Wheat Spaghetti enhances brain function and helps improve memory and focus.

Glucose from Italian Classics, Whole Wheat Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Italian Classics, Whole Wheat Spaghetti boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Italian Classics, Whole Wheat Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Italian Classics, Whole Wheat Spaghetti promotes gut health by feeding beneficial gut bacteria.

Fiber in Italian Classics, Whole Wheat Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Italian Classics, Whole Wheat Spaghetti improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Italian Classics, Whole Wheat Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Italian Classics, Whole Wheat Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Italian Classics, Whole Wheat Spaghetti, help regulate blood pressure and reduce hypertension risk.

Fiber in Italian Classics, Whole Wheat Spaghetti supports digestion.

Fiber in Italian Classics, Whole Wheat Spaghetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Italian Classics, Whole Wheat Spaghetti supports heart health.

Soluble fiber in Italian Classics, Whole Wheat Spaghetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Italian Classics, Whole Wheat Spaghetti aids in weight management.

Fiber-rich foods in Italian Classics, Whole Wheat Spaghetti increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Italian Classics, Whole Wheat Spaghetti regulates blood sugar.

Fiber in Italian Classics, Whole Wheat Spaghetti helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Italian Classics, Whole Wheat Spaghetti promotes gut health.

Fiber in Italian Classics, Whole Wheat Spaghetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Italian Classics, Whole Wheat Spaghetti lowers the risk of colon cancer.

A high-fiber diet from Italian Classics, Whole Wheat Spaghetti is linked to a reduced risk of colon cancer.

Fiber in Italian Classics, Whole Wheat Spaghetti improves skin health.

Fiber in Italian Classics, Whole Wheat Spaghetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Italian Classics, Whole Wheat Spaghetti helps lower blood pressure.

Adequate fiber in Italian Classics, Whole Wheat Spaghetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Italian Classics, Whole Wheat Spaghetti boosts immune function.

Fiber in Italian Classics, Whole Wheat Spaghetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Italian Classics, Whole Wheat Spaghetti reduces the risk of type 2 diabetes.

Fiber in Italian Classics, Whole Wheat Spaghetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 0.12 package dry Italian Classics, Whole Wheat Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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