Probiotic Kefir, Black Cherry
Wegmans Organic
30.99
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Probiotic Kefir, Black Cherry Nutrients FAQs
Nutrients
- Vitamin A:Probiotic Kefir, Black Cherry has 500 IU of Vitamin A.
- Vitamin D:Probiotic Kefir, Black Cherry has 196 IU of Vitamin D.
- Probiotic Kefir, Black Cherry has 384mg of Calcium.
- Probiotic Kefir, Black Cherry has 125mg of Sodium, Na.
- Probiotic Kefir, Black Cherry has 370mg of Potassium, K.
What is the calorie content of Probiotic Kefir, Black Cherry?
A typical serving 1 cup (236 grams) of Probiotic Kefir, Black Cherry contains approximately 140 calories.
You can check the exact calorie content by logging Probiotic Kefir, Black Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Probiotic Kefir, Black Cherry have?
The amount of fat in Probiotic Kefir, Black Cherry depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Probiotic Kefir, Black Cherry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Probiotic Kefir, Black Cherry have?
The protein content in Probiotic Kefir, Black Cherry depends on the ingredients exists in it. On average, 1 cup (236 grams) of Probiotic Kefir, Black Cherry contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Probiotic Kefir, Black Cherry, Download Nutribit app for healthier you!
How much sugar does a Probiotic Kefir, Black Cherry have?
On average, 1 cup (236 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Probiotic Kefir, Black Cherry.
How Much carbohydrates (carbs) is in Probiotic Kefir, Black Cherry?
The amount of carbohydrates (carbs) in Probiotic Kefir, Black Cherry depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Probiotic Kefir, Black Cherry.
How Much Fiber is in Probiotic Kefir, Black Cherry?
Probiotic Kefir, Black Cherry contains approximately 0 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Probiotic Kefir, Black Cherry for healthier you!
What vitamins and minerals are in a Probiotic Kefir, Black Cherry?
Vitamins in Probiotic Kefir, Black Cherry:
Probiotic Kefir, Black Cherry contains following minerals:
General
Does Probiotic Kefir, Black Cherry contain caffeine?
Probiotic Kefir, Black Cherry does not contain any caffeine.
Does Probiotic Kefir, Black Cherry contain alcohol?
Probiotic Kefir, Black Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Probiotic Kefir, Black Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Probiotic Kefir, Black Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Probiotic Kefir, Black Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Probiotic Kefir, Black Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Probiotic Kefir, Black Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Probiotic Kefir, Black Cherry for free?
Yes! Since Probiotic Kefir, Black Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Probiotic Kefir, Black Cherry with water tracking feature?
Nutribit automatically calculates the water content of Probiotic Kefir, Black Cherry and adds it to your daily hydration log. Simply log Probiotic Kefir, Black Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Probiotic Kefir, Black Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Probiotic Kefir, Black Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Probiotic Kefir, Black Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Probiotic Kefir, Black Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Probiotic Kefir, Black Cherry
Protein and Vitamin D in Probiotic Kefir, Black Cherry supports bone health.
Protein in Probiotic Kefir, Black Cherry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Probiotic Kefir, Black Cherry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Probiotic Kefir, Black Cherry supports building and repairing tissues.
Builds and repairs tissues in Probiotic Kefir, Black Cherry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Probiotic Kefir, Black Cherry supports immune function.
Supports immune function in Probiotic Kefir, Black Cherry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Probiotic Kefir, Black Cherry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Probiotic Kefir, Black Cherry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Probiotic Kefir, Black Cherry provides energy.
Provides energy in Probiotic Kefir, Black Cherry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Probiotic Kefir, Black Cherry supports muscle growth and strength.
Supports muscle growth and strength in Probiotic Kefir, Black Cherry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Probiotic Kefir, Black Cherry helps in weight management.
Helps in weight management in Probiotic Kefir, Black Cherry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Probiotic Kefir, Black Cherry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Probiotic Kefir, Black Cherry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Probiotic Kefir, Black Cherry improves skin, hair, and nails.
Improves skin, hair, and nails in Probiotic Kefir, Black Cherry is essential for the health and growth of hair, skin, and nails.
Protein in Probiotic Kefir, Black Cherry regulates blood sugar levels.
Regulates blood sugar levels in Probiotic Kefir, Black Cherry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Probiotic Kefir, Black Cherry boosts the immune system
Vitamin D in Probiotic Kefir, Black Cherry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Probiotic Kefir, Black Cherry improves muscle function
Vitamin D in Probiotic Kefir, Black Cherry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Probiotic Kefir, Black Cherry promotes cardiovascular health
Vitamin D in Probiotic Kefir, Black Cherry may help regulate blood pressure and support overall heart health.
Vitamin D in Probiotic Kefir, Black Cherry reduces the risk of certain diseases
Adequate levels of Vitamin D in Probiotic Kefir, Black Cherry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Probiotic Kefir, Black Cherry supports mental health
Vitamin D in Probiotic Kefir, Black Cherry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Probiotic Kefir, Black Cherry aids in weight management
Studies suggest Vitamin D in Probiotic Kefir, Black Cherry may help regulate body weight and reduce fat accumulation.
Vitamin D in Probiotic Kefir, Black Cherry improves insulin sensitivity
Vitamin D in Probiotic Kefir, Black Cherry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Probiotic Kefir, Black Cherry supports prenatal health
Vitamin D in Probiotic Kefir, Black Cherry is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Probiotic Kefir, Black Cherry supports bone health.
Calcium in Probiotic Kefir, Black Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Probiotic Kefir, Black Cherry supports muscle function.
Calcium in Probiotic Kefir, Black Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Probiotic Kefir, Black Cherry supports heart health.
Calcium in Probiotic Kefir, Black Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Probiotic Kefir, Black Cherry supports nerve transmission.
Calcium in Probiotic Kefir, Black Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Probiotic Kefir, Black Cherry supports blood clotting.
Calcium in Probiotic Kefir, Black Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Probiotic Kefir, Black Cherry supports hormonal secretion.
Calcium in Probiotic Kefir, Black Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Probiotic Kefir, Black Cherry supports weight management.
Calcium in Probiotic Kefir, Black Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Probiotic Kefir, Black Cherry supports dental health.
Calcium in Probiotic Kefir, Black Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Probiotic Kefir, Black Cherry supports blood pressure regulation.
Calcium in Probiotic Kefir, Black Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Probiotic Kefir, Black Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.