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Natural Cashews

Nature's Eats

160

kcal Energy

22%

% from carbs

12.2%

% from protein

65.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Natural Cashews

Nutrients

What is the calorie content of Natural Cashews?

A typical serving 1 serving of Natural Cashews (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Natural Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Cashews have?

The amount of fat in Natural Cashews depends on the ingredients and preparation method. On average, one serving 1 serving (28 grams) of Natural Cashews contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Cashews have?

The protein content in Natural Cashews depends on the ingredients exists in it. On average, 1 serving of Natural Cashews (about 28 grams) contains approximately 5 grams of protein.

Is Natural Cashews a good source of protein?

The protein content in Natural Cashews depends on the ingredients exists in it. On average, 1 serving of Natural Cashews (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Natural Cashews have?

On average, 1 serving (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Natural Cashews contain added sugar?

On average, 1 serving (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Natural Cashews?

On average, 1 serving (about 28 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Natural Cashews?

Natural Cashews contains approximately 1 grams of fiber in 1 serving (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Natural Cashews?

Natural Cashews contains approximately 1 grams of fiber in 1 serving (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Natural Cashews suitable for vegans?

Natural Cashews contains approximately 1 grams of fiber in 1 serving (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Natural Cashews contain caffeine?

Natural Cashews contains approximately 1 grams of fiber in 1 serving (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Natural Cashews contain alcohol?

Natural Cashews contains approximately 1 grams of fiber in 1 serving (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Natural Cashews healthier?

Natural Cashews contains approximately 1 grams of fiber in 1 serving (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Natural Cashews in Nutribit?

Natural Cashews contains approximately 1 grams of fiber in 1 serving (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Natural Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Cashews for free?

Yes! Since Natural Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Cashews with water tracking feature?

Nutribit automatically calculates the water content of Natural Cashews and adds it to your daily hydration log. Simply log Natural Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Cashews data can be accessed offline in the Nutribit app anytime anywhere!