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Pistachios, Natural

Nature's Eats

160

kcal Energy

18.5%

% from carbs

13.9%

% from protein

67.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0.5 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 291 mg
6.2%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pistachios, Natural

Nutrients

What is the calorie content of Pistachios, Natural?

A typical serving 1 oz of Pistachios, Natural (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Pistachios, Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachios, Natural have?

The amount of fat in Pistachios, Natural depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pistachios, Natural contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachios, Natural have?

The protein content in Pistachios, Natural depends on the ingredients exists in it. On average, 1 oz of Pistachios, Natural (about 28 grams) contains approximately 6 grams of protein.

Is Pistachios, Natural a good source of protein?

The protein content in Pistachios, Natural depends on the ingredients exists in it. On average, 1 oz of Pistachios, Natural (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Pistachios, Natural have?

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pistachios, Natural contain added sugar?

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pistachios, Natural?

On average, 1 oz (about 28 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Pistachios, Natural?

Pistachios, Natural contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pistachios, Natural?

Pistachios, Natural contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pistachios, Natural suitable for vegans?

Pistachios, Natural contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistachios, Natural contain caffeine?

Pistachios, Natural contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistachios, Natural contain alcohol?

Pistachios, Natural contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pistachios, Natural healthier?

Pistachios, Natural contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pistachios, Natural in Nutribit?

Pistachios, Natural contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pistachios, Natural?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachios, Natural and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachios, Natural quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachios, Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachios, Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachios, Natural for free?

Yes! Since Pistachios, Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachios, Natural with water tracking feature?

Nutribit automatically calculates the water content of Pistachios, Natural and adds it to your daily hydration log. Simply log Pistachios, Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachios, Natural as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachios, Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachios, Natural nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachios, Natural data can be accessed offline in the Nutribit app anytime anywhere!