Whole Natural Cashews
Organics Biologique
12.24
% from protein20.41
% from carbs20.41
% from fatNutrition Facts
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Whole Natural Cashews Nutrients FAQs
Nutrients
- Whole Natural Cashews has 20mg of Calcium.
- Whole Natural Cashews has 5mg of Sodium, Na.
- Whole Natural Cashews has 350mg of Potassium, K.
- Whole Natural Cashews has 3.5mg of Iron.
What is the calorie content of Whole Natural Cashews?
A typical serving 0.33 cup (50 grams) of Whole Natural Cashews contains approximately 290 calories.
You can check the exact calorie content by logging Whole Natural Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Natural Cashews have?
The amount of fat in Whole Natural Cashews depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Whole Natural Cashews contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Natural Cashews have?
The protein content in Whole Natural Cashews depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Whole Natural Cashews contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Natural Cashews, Download Nutribit app for healthier you!
How much sugar does a Whole Natural Cashews have?
On average, 0.33 cup (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Natural Cashews.
How Much carbohydrates (carbs) is in Whole Natural Cashews?
The amount of carbohydrates (carbs) in Whole Natural Cashews depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Natural Cashews.
How Much Fiber is in Whole Natural Cashews?
Whole Natural Cashews contains approximately 2 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Natural Cashews for healthier you!
What vitamins and minerals are in a Whole Natural Cashews?
Whole Natural Cashews contains following minerals:
General
Does Whole Natural Cashews contain caffeine?
Whole Natural Cashews does not contain any caffeine.
Does Whole Natural Cashews contain alcohol?
Whole Natural Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Natural Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Natural Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Natural Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Natural Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Natural Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Natural Cashews for free?
Yes! Since Whole Natural Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Natural Cashews with water tracking feature?
Nutribit automatically calculates the water content of Whole Natural Cashews and adds it to your daily hydration log. Simply log Whole Natural Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Natural Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Natural Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Natural Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Natural Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Natural Cashews
Protein in Whole Natural Cashews supports building and repairing tissues.
Builds and repairs tissues in Whole Natural Cashews is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Natural Cashews supports immune function.
Supports immune function in Whole Natural Cashews is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Natural Cashews helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Natural Cashews is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Natural Cashews provides energy.
Provides energy in Whole Natural Cashews can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Natural Cashews supports muscle growth and strength.
Supports muscle growth and strength in Whole Natural Cashews is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Natural Cashews helps in weight management.
Helps in weight management in Whole Natural Cashews promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Natural Cashews aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Natural Cashews is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Natural Cashews supports bone health.
Supports bone health in Whole Natural Cashews plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Natural Cashews improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Natural Cashews is essential for the health and growth of hair, skin, and nails.
Protein in Whole Natural Cashews regulates blood sugar levels.
Regulates blood sugar levels in Whole Natural Cashews helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 290 calories?
The amount of exercise required to burn off 0.33 cup Whole Natural Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.