Organic Unsweetened Flake Coconut
Wild Harvest
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 16 g
% daily value
Total Fat
10g
15.4%
Saturated
10g
50%
Sodium, Na
5mg
0.2%
Total Carbohydrates
4g
1.5%
Fiber
4g
14.3%
Sugars
1g
2%
Protein
0.5g
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Organic Unsweetened Flake Coconut
How Many Calories Are in Organic Unsweetened Flake Coconut?
How Many Calories Are in Organic Unsweetened Flake Coconut?
How Much Fat Is in Organic Unsweetened Flake Coconut?
How Much Fat Is in Organic Unsweetened Flake Coconut?
How Much Protein is in Organic Unsweetened Flake Coconut?
How Much Protein is in Organic Unsweetened Flake Coconut?
How Much Sugar is in Organic Unsweetened Flake Coconut?
How Much Sugar is in Organic Unsweetened Flake Coconut?
How Much carbohydrates (carbs) is in Organic Unsweetened Flake Coconut?
How Much carbohydrates (carbs) is in Organic Unsweetened Flake Coconut?
How Much Fiber is in Organic Unsweetened Flake Coconut?
How Much Fiber is in Organic Unsweetened Flake Coconut?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.