Organic Unsweetened Flake Coconut

A typical serving 3 tbsp (16 grams) of Organic Unsweetened Flake Coconut contains approximately 110 calories.

You can check the exact calorie content by logging Organic Unsweetened Flake Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Unsweetened Flake Coconut depends on the ingredients and preparation method. On average, one serving 3 tbsp (16 grams) of Organic Unsweetened Flake Coconut contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Organic Unsweetened Flake Coconut depends on the ingredients exists in it. On average, 3 tbsp (16 grams) of Organic Unsweetened Flake Coconut contains approximately 0.5 grams of protein.

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On average, 3 tbsp (16 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Organic Unsweetened Flake Coconut depends on its serving size and preparation. On average, 3 tbsp (16 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Unsweetened Flake Coconut.

Organic Unsweetened Flake Coconut contains approximately 4 grams of fiber in 3 tbsp (16 grams).

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Organic Unsweetened Flake Coconut contains following minerals:

• Organic Unsweetened Flake Coconut has 5mg of Sodium, Na.

Organic Unsweetened Flake Coconut does not contain any caffeine.

Organic Unsweetened Flake Coconut does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Unsweetened Flake Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Unsweetened Flake Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Unsweetened Flake Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Unsweetened Flake Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Unsweetened Flake Coconut and adds it to your daily hydration log. Simply log Organic Unsweetened Flake Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Unsweetened Flake Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Unsweetened Flake Coconut data can be accessed offline in the Nutribit app anytime anywhere!