Dairy-Free Yogurt, Vanilla

Harmless Harvest

Total Energy

100

kcal

68.69

% from carbs

4.04

% from protein

27.27

% from fats

In 240 g

% daily value

Total Fat

3g

4.6%

Saturated

2.5g

12.5%

Sodium, Na

25mg

1.1%

Potassium, K

302mg

6.4%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

1g

2%

Calcium, Ca

32mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy-Free Yogurt, Vanilla

A typical serving 8 fl. oz of Dairy-Free Yogurt, Vanilla (240 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy-Free Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 8 fl. oz (240 grams) of Dairy-Free Yogurt, Vanilla contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy-Free Yogurt, Vanilla depends on the ingredients exists in it. On average, 8 fl. oz of Dairy-Free Yogurt, Vanilla (about 240 grams) contains approximately 1 grams of protein.

On average, 8 fl. oz (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl. oz (about 240 grams) contains about 17 grams of carbohydrates.

Dairy-Free Yogurt, Vanilla contains approximately 3 grams of fiber in 8 fl. oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 8 fl. oz Dairy-Free Yogurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.