Yogurt, Dairy Free, Vanilla, Protein

Kite Hill

Total Energy

150

kcal

30.97

% from carbs

28.39

% from protein

40.65

% from fats

In 170 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Sodium, Na

95mg

4.1%

Potassium, K

176mg

3.7%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

51mg

Iron, Fe

2mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Dairy Free, Vanilla, Protein

A typical serving 0.75 cup of Yogurt, Dairy Free, Vanilla, Protein (170 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Dairy Free, Vanilla, Protein depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Yogurt, Dairy Free, Vanilla, Protein contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Dairy Free, Vanilla, Protein depends on the ingredients exists in it. On average, 0.75 cup of Yogurt, Dairy Free, Vanilla, Protein (about 170 grams) contains approximately 11 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 12 grams of carbohydrates.

Yogurt, Dairy Free, Vanilla, Protein contains approximately 1 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.75 cup Yogurt, Dairy Free, Vanilla, Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.