Harmless Coconut Beverage with Strawberries

Harmless Harvest

Total Energy

150

kcal

61.73

% from carbs

4.94

% from protein

33.33

% from fats

In 325 g

% daily value


Total Fat

6g

9.2%


Saturated

6g

30%



Sodium, Na

35mg

1.5%


Potassium, K

560mg

11.9%


Total Carbohydrates

25g

9.1%


Fiber

6g

21.4%


Sugars

20g

40%


Protein

2g

4%






Calcium, Ca

52mg


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harmless Coconut Beverage with Strawberries

A typical serving 1 bottle of Harmless Coconut Beverage with Strawberries (325 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harmless Coconut Beverage with Strawberries depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Harmless Coconut Beverage with Strawberries contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harmless Coconut Beverage with Strawberries depends on the ingredients exists in it. On average, 1 bottle of Harmless Coconut Beverage with Strawberries (about 325 grams) contains approximately 2 grams of protein.

On average, 1 bottle (about 325 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 325 grams) contains about 25 grams of carbohydrates.

Harmless Coconut Beverage with Strawberries contains approximately 6 grams of fiber in 1 bottle (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 bottle Harmless Coconut Beverage with Strawberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.