Cheddar Jack Cheese Sticks

Cracker Barrel Grocery

24.1

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 21 g(21g)
Amount per serving
Calories
80
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Cholesterol 20 mg
6.7%

Sodium, Na 160 mg
7%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 140 mg

Iron 0 mg

Sugars, added 0 g

Cheddar Jack Cheese Sticks Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Jack Cheese Sticks?

A typical serving 1 stick (21 grams) of Cheddar Jack Cheese Sticks contains approximately 80 calories.

You can check the exact calorie content by logging Cheddar Jack Cheese Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Jack Cheese Sticks have?

The amount of fat in Cheddar Jack Cheese Sticks depends on the ingredients and preparation method. On average, one serving 1 stick (21 grams) of Cheddar Jack Cheese Sticks contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Jack Cheese Sticks have?

The protein content in Cheddar Jack Cheese Sticks depends on the ingredients exists in it. On average, 1 stick (21 grams) of Cheddar Jack Cheese Sticks contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Jack Cheese Sticks, Download Nutribit app for healthier you!

How much sugar does a Cheddar Jack Cheese Sticks have?

On average, 1 stick (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Jack Cheese Sticks.

How Much carbohydrates (carbs) is in Cheddar Jack Cheese Sticks?

The amount of carbohydrates (carbs) in Cheddar Jack Cheese Sticks depends on its serving size and preparation. On average, 1 stick (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Jack Cheese Sticks.

How Much Fiber is in Cheddar Jack Cheese Sticks?

Cheddar Jack Cheese Sticks contains approximately 0 grams of fiber in 1 stick (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Jack Cheese Sticks for healthier you!

What vitamins and minerals are in a Cheddar Jack Cheese Sticks?

Cheddar Jack Cheese Sticks contains following minerals:

  • Cheddar Jack Cheese Sticks has 140mg of Calcium.
  • Cheddar Jack Cheese Sticks has 160mg of Sodium, Na.

General

Does Cheddar Jack Cheese Sticks contain caffeine?

Cheddar Jack Cheese Sticks does not contain any caffeine.

Does Cheddar Jack Cheese Sticks contain alcohol?

Cheddar Jack Cheese Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Jack Cheese Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Jack Cheese Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Jack Cheese Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Jack Cheese Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Jack Cheese Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Jack Cheese Sticks for free?

Yes absolutely, Since Cheddar Jack Cheese Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Jack Cheese Sticks with water tracking feature?

Cheddar Jack Cheese Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar Jack Cheese Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Jack Cheese Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Jack Cheese Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Jack Cheese Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Jack Cheese Sticks

How to burn 80 calories?

The amount of exercise required to burn off 1 stick Cheddar Jack Cheese Sticks

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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