Cheddar Jack & Havarti with Butter Crackers
Cracker Barrel Grocery
17.3
% from protein19.46
% from carbs19.46
% from fatNutrition Facts
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Cheddar Jack & Havarti with Butter Crackers Nutrients FAQs
Nutrients
- Cheddar Jack & Havarti with Butter Crackers has 220mg of Calcium.
- Cheddar Jack & Havarti with Butter Crackers has 280mg of Sodium, Na.
- Cheddar Jack & Havarti with Butter Crackers has 0.5mg of Iron.
What is the calorie content of Cheddar Jack & Havarti with Butter Crackers?
A typical serving 1 package of Cheddar Jack & Havarti with Butter Crackers contains approximately 190 calories.
You can check the exact calorie content by logging Cheddar Jack & Havarti with Butter Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Jack & Havarti with Butter Crackers have?
The amount of fat in Cheddar Jack & Havarti with Butter Crackers depends on the ingredients and preparation method. On average, one serving 1 package of Cheddar Jack & Havarti with Butter Crackers contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Jack & Havarti with Butter Crackers have?
The protein content in Cheddar Jack & Havarti with Butter Crackers depends on the ingredients exists in it. On average, 1 package of Cheddar Jack & Havarti with Butter Crackers contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Jack & Havarti with Butter Crackers, Download Nutribit app for healthier you!
How much sugar does a Cheddar Jack & Havarti with Butter Crackers have?
On average, 1 package contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Jack & Havarti with Butter Crackers.
How Much carbohydrates (carbs) is in Cheddar Jack & Havarti with Butter Crackers?
The amount of carbohydrates (carbs) in Cheddar Jack & Havarti with Butter Crackers depends on its serving size and preparation. On average, 1 package contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Jack & Havarti with Butter Crackers.
How Much Fiber is in Cheddar Jack & Havarti with Butter Crackers?
Cheddar Jack & Havarti with Butter Crackers contains approximately 0 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Jack & Havarti with Butter Crackers for healthier you!
What vitamins and minerals are in a Cheddar Jack & Havarti with Butter Crackers?
Cheddar Jack & Havarti with Butter Crackers contains following minerals:
General
Does Cheddar Jack & Havarti with Butter Crackers contain caffeine?
Cheddar Jack & Havarti with Butter Crackers does not contain any caffeine.
Does Cheddar Jack & Havarti with Butter Crackers contain alcohol?
Cheddar Jack & Havarti with Butter Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Jack & Havarti with Butter Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Jack & Havarti with Butter Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Jack & Havarti with Butter Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Jack & Havarti with Butter Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Jack & Havarti with Butter Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Jack & Havarti with Butter Crackers for free?
Yes! Since Cheddar Jack & Havarti with Butter Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Jack & Havarti with Butter Crackers with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Jack & Havarti with Butter Crackers and adds it to your daily hydration log. Simply log Cheddar Jack & Havarti with Butter Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Jack & Havarti with Butter Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Jack & Havarti with Butter Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Jack & Havarti with Butter Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Jack & Havarti with Butter Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Jack & Havarti with Butter Crackers
Protein in Cheddar Jack & Havarti with Butter Crackers supports building and repairing tissues.
Builds and repairs tissues in Cheddar Jack & Havarti with Butter Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Jack & Havarti with Butter Crackers supports immune function.
Supports immune function in Cheddar Jack & Havarti with Butter Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Jack & Havarti with Butter Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Jack & Havarti with Butter Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Jack & Havarti with Butter Crackers provides energy.
Provides energy in Cheddar Jack & Havarti with Butter Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Jack & Havarti with Butter Crackers supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Jack & Havarti with Butter Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Jack & Havarti with Butter Crackers helps in weight management.
Helps in weight management in Cheddar Jack & Havarti with Butter Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Jack & Havarti with Butter Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Jack & Havarti with Butter Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Jack & Havarti with Butter Crackers supports bone health.
Supports bone health in Cheddar Jack & Havarti with Butter Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Jack & Havarti with Butter Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Jack & Havarti with Butter Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Jack & Havarti with Butter Crackers regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Jack & Havarti with Butter Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheddar Jack & Havarti with Butter Crackers supports bone health.
Calcium in Cheddar Jack & Havarti with Butter Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar Jack & Havarti with Butter Crackers supports muscle function.
Calcium in Cheddar Jack & Havarti with Butter Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar Jack & Havarti with Butter Crackers supports heart health.
Calcium in Cheddar Jack & Havarti with Butter Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar Jack & Havarti with Butter Crackers supports nerve transmission.
Calcium in Cheddar Jack & Havarti with Butter Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar Jack & Havarti with Butter Crackers supports blood clotting.
Calcium in Cheddar Jack & Havarti with Butter Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar Jack & Havarti with Butter Crackers supports hormonal secretion.
Calcium in Cheddar Jack & Havarti with Butter Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar Jack & Havarti with Butter Crackers supports weight management.
Calcium in Cheddar Jack & Havarti with Butter Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar Jack & Havarti with Butter Crackers supports dental health.
Calcium in Cheddar Jack & Havarti with Butter Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar Jack & Havarti with Butter Crackers supports blood pressure regulation.
Calcium in Cheddar Jack & Havarti with Butter Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 package Cheddar Jack & Havarti with Butter Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.