Havarti Pairing Boards
Cracker Barrel Grocery
18.96
% from protein68.25
% from carbs68.25
% from fatNutrition Facts
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Havarti Pairing Boards Nutrients FAQs
Nutrients
- Vitamin A:Havarti Pairing Boards has 400 IU of Vitamin A.
- Vitamin C:Havarti Pairing Boards has 30 mg of Vitamin C.
- Vitamin D:Havarti Pairing Boards has 160 IU of Vitamin D.
- Havarti Pairing Boards has 520mg of Calcium.
- Havarti Pairing Boards has 240mg of Sodium, Na.
- Havarti Pairing Boards has 1mg of Potassium, K.
- Havarti Pairing Boards has 0.36mg of Iron.
What is the calorie content of Havarti Pairing Boards?
A typical serving 1 can of Havarti Pairing Boards contains approximately 210 calories.
You can check the exact calorie content by logging Havarti Pairing Boards in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Havarti Pairing Boards have?
The amount of fat in Havarti Pairing Boards depends on the ingredients and preparation method. On average, one serving 1 can of Havarti Pairing Boards contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Havarti Pairing Boards have?
The protein content in Havarti Pairing Boards depends on the ingredients exists in it. On average, 1 can of Havarti Pairing Boards contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Havarti Pairing Boards, Download Nutribit app for healthier you!
How much sugar does a Havarti Pairing Boards have?
On average, 1 can contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Havarti Pairing Boards.
How Much carbohydrates (carbs) is in Havarti Pairing Boards?
The amount of carbohydrates (carbs) in Havarti Pairing Boards depends on its serving size and preparation. On average, 1 can contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Havarti Pairing Boards.
How Much Fiber is in Havarti Pairing Boards?
Havarti Pairing Boards contains approximately 2 grams of fiber in 1 can.
Want a healthier twist? Download Nutribit app to get exact fiber content from Havarti Pairing Boards for healthier you!
What vitamins and minerals are in a Havarti Pairing Boards?
Vitamins in Havarti Pairing Boards:
Havarti Pairing Boards contains following minerals:
General
Does Havarti Pairing Boards contain caffeine?
Havarti Pairing Boards does not contain any caffeine.
Does Havarti Pairing Boards contain alcohol?
Havarti Pairing Boards does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Havarti Pairing Boards?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Havarti Pairing Boards and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Havarti Pairing Boards quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Havarti Pairing Boards in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Havarti Pairing Boards and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Havarti Pairing Boards for free?
Yes! Since Havarti Pairing Boards contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Havarti Pairing Boards with water tracking feature?
Nutribit automatically calculates the water content of Havarti Pairing Boards and adds it to your daily hydration log. Simply log Havarti Pairing Boards in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Havarti Pairing Boards as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Havarti Pairing Boards and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Havarti Pairing Boards nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Havarti Pairing Boards data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Havarti Pairing Boards
Protein and Vitamin D in Havarti Pairing Boards supports bone health.
Protein in Havarti Pairing Boards plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Havarti Pairing Boards helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Havarti Pairing Boards supports building and repairing tissues.
Builds and repairs tissues in Havarti Pairing Boards is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Havarti Pairing Boards supports immune function.
Supports immune function in Havarti Pairing Boards is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Havarti Pairing Boards helps regulate enzymes and hormones.
Regulates enzymes and hormones in Havarti Pairing Boards is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Havarti Pairing Boards provides energy.
Provides energy in Havarti Pairing Boards can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Havarti Pairing Boards supports muscle growth and strength.
Supports muscle growth and strength in Havarti Pairing Boards is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Havarti Pairing Boards helps in weight management.
Helps in weight management in Havarti Pairing Boards promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Havarti Pairing Boards aids in the production of hemoglobin.
Aids in the production of hemoglobin in Havarti Pairing Boards is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Havarti Pairing Boards improves skin, hair, and nails.
Improves skin, hair, and nails in Havarti Pairing Boards is essential for the health and growth of hair, skin, and nails.
Protein in Havarti Pairing Boards regulates blood sugar levels.
Regulates blood sugar levels in Havarti Pairing Boards helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Havarti Pairing Boards boosts the immune system
Vitamin D in Havarti Pairing Boards enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Havarti Pairing Boards improves muscle function
Vitamin D in Havarti Pairing Boards is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Havarti Pairing Boards promotes cardiovascular health
Vitamin D in Havarti Pairing Boards may help regulate blood pressure and support overall heart health.
Vitamin D in Havarti Pairing Boards reduces the risk of certain diseases
Adequate levels of Vitamin D in Havarti Pairing Boards are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Havarti Pairing Boards supports mental health
Vitamin D in Havarti Pairing Boards deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Havarti Pairing Boards aids in weight management
Studies suggest Vitamin D in Havarti Pairing Boards may help regulate body weight and reduce fat accumulation.
Vitamin D in Havarti Pairing Boards improves insulin sensitivity
Vitamin D in Havarti Pairing Boards plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Havarti Pairing Boards supports prenatal health
Vitamin D in Havarti Pairing Boards is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Havarti Pairing Boards supports bone health.
Calcium in Havarti Pairing Boards is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Havarti Pairing Boards supports muscle function.
Calcium in Havarti Pairing Boards plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Havarti Pairing Boards supports heart health.
Calcium in Havarti Pairing Boards helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Havarti Pairing Boards supports nerve transmission.
Calcium in Havarti Pairing Boards is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Havarti Pairing Boards supports blood clotting.
Calcium in Havarti Pairing Boards is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Havarti Pairing Boards supports hormonal secretion.
Calcium in Havarti Pairing Boards regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Havarti Pairing Boards supports weight management.
Calcium in Havarti Pairing Boards may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Havarti Pairing Boards supports dental health.
Calcium in Havarti Pairing Boards strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Havarti Pairing Boards supports blood pressure regulation.
Calcium in Havarti Pairing Boards, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 can Havarti Pairing Boards
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.