Pairing Boards, Havarti
Cracker Barrel
19.22
% from protein13.21
% from carbs13.21
% from fatNutrition Facts
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Pairing Boards, Havarti Nutrients FAQs
Nutrients
- Pairing Boards, Havarti has 210mg of Calcium.
- Pairing Boards, Havarti has 910mg of Sodium, Na.
- Pairing Boards, Havarti has 200mg of Potassium, K.
- Pairing Boards, Havarti has 1mg of Iron.
What is the calorie content of Pairing Boards, Havarti?
A typical serving 1 box of Pairing Boards, Havarti contains approximately 330 calories.
You can check the exact calorie content by logging Pairing Boards, Havarti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pairing Boards, Havarti have?
The amount of fat in Pairing Boards, Havarti depends on the ingredients and preparation method. On average, one serving 1 box of Pairing Boards, Havarti contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pairing Boards, Havarti have?
The protein content in Pairing Boards, Havarti depends on the ingredients exists in it. On average, 1 box of Pairing Boards, Havarti contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Pairing Boards, Havarti, Download Nutribit app for healthier you!
How much sugar does a Pairing Boards, Havarti have?
On average, 1 box contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pairing Boards, Havarti.
How Much carbohydrates (carbs) is in Pairing Boards, Havarti?
The amount of carbohydrates (carbs) in Pairing Boards, Havarti depends on its serving size and preparation. On average, 1 box contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pairing Boards, Havarti.
How Much Fiber is in Pairing Boards, Havarti?
Pairing Boards, Havarti contains approximately 2 grams of fiber in 1 box.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pairing Boards, Havarti for healthier you!
What vitamins and minerals are in a Pairing Boards, Havarti?
Pairing Boards, Havarti contains following minerals:
General
Does Pairing Boards, Havarti contain caffeine?
Pairing Boards, Havarti does not contain any caffeine.
Does Pairing Boards, Havarti contain alcohol?
Pairing Boards, Havarti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pairing Boards, Havarti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pairing Boards, Havarti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pairing Boards, Havarti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pairing Boards, Havarti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pairing Boards, Havarti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pairing Boards, Havarti for free?
Yes! Since Pairing Boards, Havarti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pairing Boards, Havarti with water tracking feature?
Nutribit automatically calculates the water content of Pairing Boards, Havarti and adds it to your daily hydration log. Simply log Pairing Boards, Havarti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pairing Boards, Havarti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pairing Boards, Havarti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pairing Boards, Havarti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pairing Boards, Havarti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pairing Boards, Havarti
Protein in Pairing Boards, Havarti supports building and repairing tissues.
Builds and repairs tissues in Pairing Boards, Havarti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pairing Boards, Havarti supports immune function.
Supports immune function in Pairing Boards, Havarti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pairing Boards, Havarti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pairing Boards, Havarti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pairing Boards, Havarti provides energy.
Provides energy in Pairing Boards, Havarti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pairing Boards, Havarti supports muscle growth and strength.
Supports muscle growth and strength in Pairing Boards, Havarti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pairing Boards, Havarti helps in weight management.
Helps in weight management in Pairing Boards, Havarti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pairing Boards, Havarti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pairing Boards, Havarti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pairing Boards, Havarti supports bone health.
Supports bone health in Pairing Boards, Havarti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pairing Boards, Havarti improves skin, hair, and nails.
Improves skin, hair, and nails in Pairing Boards, Havarti is essential for the health and growth of hair, skin, and nails.
Protein in Pairing Boards, Havarti regulates blood sugar levels.
Regulates blood sugar levels in Pairing Boards, Havarti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pairing Boards, Havarti supports bone health.
Calcium in Pairing Boards, Havarti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pairing Boards, Havarti supports muscle function.
Calcium in Pairing Boards, Havarti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pairing Boards, Havarti supports heart health.
Calcium in Pairing Boards, Havarti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pairing Boards, Havarti supports nerve transmission.
Calcium in Pairing Boards, Havarti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pairing Boards, Havarti supports blood clotting.
Calcium in Pairing Boards, Havarti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pairing Boards, Havarti supports hormonal secretion.
Calcium in Pairing Boards, Havarti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pairing Boards, Havarti supports weight management.
Calcium in Pairing Boards, Havarti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pairing Boards, Havarti supports dental health.
Calcium in Pairing Boards, Havarti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pairing Boards, Havarti supports blood pressure regulation.
Calcium in Pairing Boards, Havarti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pairing Boards, Havarti supports fluid balance.
Maintains Fluid Balance in Pairing Boards, Havarti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pairing Boards, Havarti supports nerve function.
Supports Nerve Function in Pairing Boards, Havarti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pairing Boards, Havarti helps regulate blood pressure.
Regulates Blood Pressure in Pairing Boards, Havarti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pairing Boards, Havarti supports muscle function.
Aids Muscle Function in Pairing Boards, Havarti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pairing Boards, Havarti aids nutrient absorption.
Improves Nutrient Absorption in Pairing Boards, Havarti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pairing Boards, Havarti helps balance pH levels.
Balances pH Levels in Pairing Boards, Havarti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pairing Boards, Havarti supports bone health.
Supports Bone Health in Pairing Boards, Havarti helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 box Pairing Boards, Havarti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.