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Light Cheddar Cheese

Cracker Barrel Grocery

90

kcal Energy

0%

% from carbs

37.2%

% from protein

62.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
90

% Daily Value

Total Fat 6 g
9.2%
Saturated 4 g
20%
Trans Fats 0.2 g
Cholesterol 25 mg
8.3%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 8 g
16%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Light Cheddar Cheese

Nutrients

What is the calorie content of Light Cheddar Cheese?

A typical serving 1.25 inch cube of Light Cheddar Cheese (30 grams) contains approximately 90 calories. You can check the exact calorie content by logging Light Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Cheddar Cheese have?

The amount of fat in Light Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1.25 inch cube (30 grams) of Light Cheddar Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Cheddar Cheese have?

The protein content in Light Cheddar Cheese depends on the ingredients exists in it. On average, 1.25 inch cube of Light Cheddar Cheese (about 30 grams) contains approximately 8 grams of protein.

Is Light Cheddar Cheese a good source of protein?

The protein content in Light Cheddar Cheese depends on the ingredients exists in it. On average, 1.25 inch cube of Light Cheddar Cheese (about 30 grams) contains approximately 8 grams of protein.

How much sugar does a Light Cheddar Cheese have?

On average, 1.25 inch cube (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Cheddar Cheese contain added sugar?

On average, 1.25 inch cube (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Cheddar Cheese?

On average, 1.25 inch cube (about 30 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Light Cheddar Cheese?

Light Cheddar Cheese contains approximately 0 grams of fiber in 1.25 inch cube (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Cheddar Cheese?

Light Cheddar Cheese contains approximately 0 grams of fiber in 1.25 inch cube (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Cheddar Cheese suitable for vegans?

Light Cheddar Cheese contains approximately 0 grams of fiber in 1.25 inch cube (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Cheddar Cheese contain caffeine?

Light Cheddar Cheese contains approximately 0 grams of fiber in 1.25 inch cube (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Cheddar Cheese contain alcohol?

Light Cheddar Cheese contains approximately 0 grams of fiber in 1.25 inch cube (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Cheddar Cheese healthier?

Light Cheddar Cheese contains approximately 0 grams of fiber in 1.25 inch cube (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Cheddar Cheese in Nutribit?

Light Cheddar Cheese contains approximately 0 grams of fiber in 1.25 inch cube (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Cheddar Cheese for free?

Yes absolutely, Since Light Cheddar Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Cheddar Cheese with water tracking feature?

Light Cheddar Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Light Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!