Creamy White Mac

Marie Callender's Grocery

Total Energy

360

kcal

33.61

% from carbs

13.45

% from protein

52.94

% from fats

In 189 g

% daily value

Total Fat

21g

32.3%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

760mg

33%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy White Mac

A typical serving 1 cup of Creamy White Mac (189 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy White Mac depends on the ingredients and preparation method. On average, one serving 1 cup (189 grams) of Creamy White Mac contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy White Mac depends on the ingredients exists in it. On average, 1 cup of Creamy White Mac (about 189 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 189 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 189 grams) contains about 30 grams of carbohydrates.

Creamy White Mac contains approximately 2 grams of fiber in 1 cup (about 189 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 cup Creamy White Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.