Creamy White Mac
Marie Callender's Grocery
13.45
% from protein33.61
% from carbs33.61
% from fatNutrition Facts
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Creamy White Mac Nutrients FAQs
Nutrients
- Vitamin A:Creamy White Mac has 100 IU of Vitamin A.
- Vitamin C:Creamy White Mac has 2.4 mg of Vitamin C.
- Creamy White Mac has 260mg of Calcium.
- Creamy White Mac has 760mg of Sodium, Na.
- Creamy White Mac has 1.8mg of Iron.
What is the calorie content of Creamy White Mac?
A typical serving 1 cup (189 grams) of Creamy White Mac contains approximately 360 calories.
You can check the exact calorie content by logging Creamy White Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy White Mac have?
The amount of fat in Creamy White Mac depends on the ingredients and preparation method. On average, one serving 1 cup (189 grams) of Creamy White Mac contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy White Mac have?
The protein content in Creamy White Mac depends on the ingredients exists in it. On average, 1 cup (189 grams) of Creamy White Mac contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy White Mac, Download Nutribit app for healthier you!
How much sugar does a Creamy White Mac have?
On average, 1 cup (189 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy White Mac.
How Much carbohydrates (carbs) is in Creamy White Mac?
The amount of carbohydrates (carbs) in Creamy White Mac depends on its serving size and preparation. On average, 1 cup (189 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy White Mac.
How Much Fiber is in Creamy White Mac?
Creamy White Mac contains approximately 2 grams of fiber in 1 cup (189 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy White Mac for healthier you!
What vitamins and minerals are in a Creamy White Mac?
Vitamins in Creamy White Mac:
Creamy White Mac contains following minerals:
General
Does Creamy White Mac contain caffeine?
Creamy White Mac does not contain any caffeine.
Does Creamy White Mac contain alcohol?
Creamy White Mac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy White Mac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy White Mac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy White Mac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy White Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy White Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy White Mac for free?
Yes! Since Creamy White Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy White Mac with water tracking feature?
Nutribit automatically calculates the water content of Creamy White Mac and adds it to your daily hydration log. Simply log Creamy White Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy White Mac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy White Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy White Mac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy White Mac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy White Mac
Protein in Creamy White Mac supports building and repairing tissues.
Builds and repairs tissues in Creamy White Mac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy White Mac supports immune function.
Supports immune function in Creamy White Mac is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy White Mac helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy White Mac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy White Mac provides energy.
Provides energy in Creamy White Mac can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy White Mac supports muscle growth and strength.
Supports muscle growth and strength in Creamy White Mac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy White Mac helps in weight management.
Helps in weight management in Creamy White Mac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy White Mac aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy White Mac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy White Mac supports bone health.
Supports bone health in Creamy White Mac plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy White Mac improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy White Mac is essential for the health and growth of hair, skin, and nails.
Protein in Creamy White Mac regulates blood sugar levels.
Regulates blood sugar levels in Creamy White Mac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Creamy White Mac supports bone health.
Calcium in Creamy White Mac is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Creamy White Mac supports muscle function.
Calcium in Creamy White Mac plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Creamy White Mac supports heart health.
Calcium in Creamy White Mac helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Creamy White Mac supports nerve transmission.
Calcium in Creamy White Mac is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Creamy White Mac supports blood clotting.
Calcium in Creamy White Mac is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Creamy White Mac supports hormonal secretion.
Calcium in Creamy White Mac regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Creamy White Mac supports weight management.
Calcium in Creamy White Mac may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Creamy White Mac supports dental health.
Calcium in Creamy White Mac strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Creamy White Mac supports blood pressure regulation.
Calcium in Creamy White Mac, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Creamy White Mac supports fluid balance.
Maintains Fluid Balance in Creamy White Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy White Mac supports nerve function.
Supports Nerve Function in Creamy White Mac helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy White Mac helps regulate blood pressure.
Regulates Blood Pressure in Creamy White Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy White Mac supports muscle function.
Aids Muscle Function in Creamy White Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy White Mac aids nutrient absorption.
Improves Nutrient Absorption in Creamy White Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy White Mac helps balance pH levels.
Balances pH Levels in Creamy White Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy White Mac supports bone health.
Supports Bone Health in Creamy White Mac helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 cup Creamy White Mac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.