Cinnamon Blossoms

Bob Evans Grocery

5.08

% from protein

52.06

% from carbs

52.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
310
% Daily value*

Total Fat 15 g
23.1%

Saturated 7 g
35%

Cholesterol 10 mg
3.3%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 41 g
14.9%

Fiber 1 g
3.6%

Sugars 18 g
36%

Protein 4 g
8%

Vitamin A 500 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 0.7 mg

Cinnamon Blossoms Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Blossoms?

A typical serving 1 square (85 grams) of Cinnamon Blossoms contains approximately 310 calories.

You can check the exact calorie content by logging Cinnamon Blossoms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Blossoms have?

The amount of fat in Cinnamon Blossoms depends on the ingredients and preparation method. On average, one serving 1 square (85 grams) of Cinnamon Blossoms contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Blossoms have?

The protein content in Cinnamon Blossoms depends on the ingredients exists in it. On average, 1 square (85 grams) of Cinnamon Blossoms contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Blossoms, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Blossoms have?

On average, 1 square (85 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Blossoms.

How Much carbohydrates (carbs) is in Cinnamon Blossoms?

The amount of carbohydrates (carbs) in Cinnamon Blossoms depends on its serving size and preparation. On average, 1 square (85 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Blossoms.

How Much Fiber is in Cinnamon Blossoms?

Cinnamon Blossoms contains approximately 1 grams of fiber in 1 square (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Blossoms for healthier you!

What vitamins and minerals are in a Cinnamon Blossoms?

Vitamins in Cinnamon Blossoms:

  • Vitamin A:Cinnamon Blossoms has 500 IU of Vitamin A.
  • Vitamin C:Cinnamon Blossoms has 1.2 mg of Vitamin C.

Cinnamon Blossoms contains following minerals:

  • Cinnamon Blossoms has 26mg of Calcium.
  • Cinnamon Blossoms has 380mg of Sodium, Na.
  • Cinnamon Blossoms has 0.72mg of Iron.

General

Does Cinnamon Blossoms contain caffeine?

Cinnamon Blossoms does not contain any caffeine.

Does Cinnamon Blossoms contain alcohol?

Cinnamon Blossoms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Blossoms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Blossoms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Blossoms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Blossoms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Blossoms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Blossoms for free?

Yes! Since Cinnamon Blossoms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Blossoms with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Blossoms and adds it to your daily hydration log. Simply log Cinnamon Blossoms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Blossoms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Blossoms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Blossoms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Blossoms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Blossoms

Sodium, Na in Cinnamon Blossoms supports fluid balance.

Maintains Fluid Balance in Cinnamon Blossoms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnamon Blossoms supports nerve function.

Supports Nerve Function in Cinnamon Blossoms helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnamon Blossoms helps regulate blood pressure.

Regulates Blood Pressure in Cinnamon Blossoms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnamon Blossoms supports muscle function.

Aids Muscle Function in Cinnamon Blossoms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnamon Blossoms aids nutrient absorption.

Improves Nutrient Absorption in Cinnamon Blossoms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnamon Blossoms helps balance pH levels.

Balances pH Levels in Cinnamon Blossoms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnamon Blossoms supports bone health.

Supports Bone Health in Cinnamon Blossoms helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 square Cinnamon Blossoms

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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