Local Strawberries

Remlinger Farms

Total Energy

80

kcal

95.24

% from carbs

4.76

% from protein

0

% from fats

In 221 g

% daily value

Potassium, K

325mg

6.9%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

1g

2%

Calcium, Ca

35mg

Iron, Fe

2mg

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Local Strawberries

A typical serving 1 cup of Local Strawberries (221 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Local Strawberries depends on the ingredients and preparation method. On average, one serving 1 cup (221 grams) of Local Strawberries contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Local Strawberries depends on the ingredients exists in it. On average, 1 cup of Local Strawberries (about 221 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 221 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 221 grams) contains about 20 grams of carbohydrates.

Local Strawberries contains approximately 5 grams of fiber in 1 cup (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Berry Medley, Handpicked

Remlinger Farms

110 kcal

Chile Relleno Salsa

Remlinger Farms

10 kcal

Berry Jubilee

Remlinger Farms

90 kcal

Handpicked Pie Cherries

Remlinger Farms

130 kcal

Granny Smith Apple Pie

Remlinger Farms

290 kcal

Handpicked Raspberries

Remlinger Farms

150 kcal

Marion Blackberry Pie

Remlinger Farms

340 kcal

Handpicked Peaches

Remlinger Farms

130 kcal

Local Milk

Five Acre Farms

130 kcal

Local Baby Romaine

Bright Farms

15 kcal

Local Baby Kale

Bright Farms

35 kcal

Local Heavy Cream

Five Acre Farms

50 kcal

House PB & Local Jelly

Mendocino Farms

490 kcal

Local Cultured Whole Buttermilk

Five Acre Farms

160 kcal

Super Sweet Local Spring Mix

Bright Farms

25 kcal

Assorted Fruits, Strawberries

Rader Farms

80 kcal

Local Fresh Fat Free Chocolate Milk

Prairie Farms

110 kcal

Pineapple, Banana & Strawberries

New World Farms

90 kcal

Pineapple, Bananas & Strawberries

New World Farms

50 kcal

Fresh Frozen Strawberries & Blackberries

Canyon Farms

70 kcal

Instant Oatmeal with Strawberries

Augason Farms

190 kcal

Vanilla Yogurt with Strawberries

Taylor Farms

340 kcal

Local Greek Yogurt Whole Milk, Plain

Five Acre Farms

210 kcal

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Local Strawberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.