Local Strawberries
Remlinger Farms
4.76
% from protein95.24
% from carbs95.24
% from fatNutrition Facts
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Local Strawberries Nutrients FAQs
Nutrients
- Vitamin C:Local Strawberries has 60 mg of Vitamin C.
- Local Strawberries has 35mg of Calcium.
- Local Strawberries has 325mg of Potassium, K.
- Local Strawberries has 2mg of Iron.
What is the calorie content of Local Strawberries?
A typical serving 1 cup (221 grams) of Local Strawberries contains approximately 80 calories.
You can check the exact calorie content by logging Local Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Local Strawberries have?
The amount of fat in Local Strawberries depends on the ingredients and preparation method. On average, one serving 1 cup (221 grams) of Local Strawberries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Local Strawberries have?
The protein content in Local Strawberries depends on the ingredients exists in it. On average, 1 cup (221 grams) of Local Strawberries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Local Strawberries, Download Nutribit app for healthier you!
How much sugar does a Local Strawberries have?
On average, 1 cup (221 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Local Strawberries.
How Much carbohydrates (carbs) is in Local Strawberries?
The amount of carbohydrates (carbs) in Local Strawberries depends on its serving size and preparation. On average, 1 cup (221 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Local Strawberries.
How Much Fiber is in Local Strawberries?
Local Strawberries contains approximately 5 grams of fiber in 1 cup (221 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Local Strawberries for healthier you!
What vitamins and minerals are in a Local Strawberries?
Vitamins in Local Strawberries:
Local Strawberries contains following minerals:
General
Does Local Strawberries contain caffeine?
Local Strawberries does not contain any caffeine.
Does Local Strawberries contain alcohol?
Local Strawberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Local Strawberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Local Strawberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Local Strawberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Local Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Local Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Local Strawberries for free?
Yes! Since Local Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Local Strawberries with water tracking feature?
Nutribit automatically calculates the water content of Local Strawberries and adds it to your daily hydration log. Simply log Local Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Local Strawberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Local Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Local Strawberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Local Strawberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Local Strawberries
Fiber in Local Strawberries supports digestion.
Fiber in Local Strawberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Local Strawberries supports heart health.
Soluble fiber in Local Strawberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Local Strawberries aids in weight management.
Fiber-rich foods in Local Strawberries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Local Strawberries regulates blood sugar.
Fiber in Local Strawberries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Local Strawberries promotes gut health.
Fiber in Local Strawberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Local Strawberries lowers the risk of colon cancer.
A high-fiber diet from Local Strawberries is linked to a reduced risk of colon cancer.
Fiber in Local Strawberries improves skin health.
Fiber in Local Strawberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Local Strawberries helps lower blood pressure.
Adequate fiber in Local Strawberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Local Strawberries boosts immune function.
Fiber in Local Strawberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Local Strawberries reduces the risk of type 2 diabetes.
Fiber in Local Strawberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Local Strawberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.