Lentil Twists, Sun-dried Tomato & Herb

Good Natured Selects

Total Energy

60

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 14 g

% daily value


Total Fat

2g

3.1%



Sodium, Na

90mg

3.9%


Potassium, K

100mg

2.1%


Total Carbohydrates

10g

3.6%


Fiber

0.5g

1.8%


Sugars

0.5g

1%


Protein

2g

4%







Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lentil Twists, Sun-dried Tomato & Herb

A typical serving 14 pieces of Lentil Twists, Sun-dried Tomato & Herb (14 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lentil Twists, Sun-dried Tomato & Herb depends on the ingredients and preparation method. On average, one serving 14 pieces (14 grams) of Lentil Twists, Sun-dried Tomato & Herb contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lentil Twists, Sun-dried Tomato & Herb depends on the ingredients exists in it. On average, 14 pieces of Lentil Twists, Sun-dried Tomato & Herb (about 14 grams) contains approximately 2 grams of protein.

On average, 14 pieces (about 14 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 pieces (about 14 grams) contains about 10 grams of carbohydrates.

Lentil Twists, Sun-dried Tomato & Herb contains approximately 0.5 grams of fiber in 14 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 60 calories?

The amount of exercise required to burn off 14 pieces Lentil Twists, Sun-dried Tomato & Herb

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.