Toasted Thins

Good Natured Selects

10.21

% from protein

47.66

% from carbs

47.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186.7 g(187g)
Amount per serving
Calories
320
% Daily value*

Total Fat 14.7 g
22.6%

Saturated 4.7 g
23.3%

Cholesterol 13.3 mg
4.4%

Sodium, Na 546.7 mg
23.8%

Potassium, K 80 mg
1.7%

Total Carbohydrates 37.3 g
13.6%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 253.3 mg

Iron 0 mg

Sugars, added 0 g

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Toasted Thins Nutrients FAQs

Nutrients

What is the calorie content of Toasted Thins?

A typical serving 0.75 cup (140 grams) of Toasted Thins contains approximately 240 calories.

You can check the exact calorie content by logging Toasted Thins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Thins have?

The amount of fat in Toasted Thins depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Toasted Thins contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Thins have?

The protein content in Toasted Thins depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Toasted Thins contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Thins, Download Nutribit app for healthier you!

How much sugar does a Toasted Thins have?

On average, 0.75 cup (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Thins.

How Much carbohydrates (carbs) is in Toasted Thins?

The amount of carbohydrates (carbs) in Toasted Thins depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Thins.

How Much Fiber is in Toasted Thins?

Toasted Thins contains approximately 3 grams of fiber in 0.75 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Thins for healthier you!

What vitamins and minerals are in a Toasted Thins?

Toasted Thins contains following minerals:

  • Toasted Thins has 190mg of Calcium.
  • Toasted Thins has 410mg of Sodium, Na.
  • Toasted Thins has 60mg of Potassium, K.

General

Does Toasted Thins contain caffeine?

Toasted Thins does not contain any caffeine.

Does Toasted Thins contain alcohol?

Toasted Thins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Thins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Thins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Thins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Thins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Thins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Thins for free?

Yes! Since Toasted Thins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Thins with water tracking feature?

Nutribit automatically calculates the water content of Toasted Thins and adds it to your daily hydration log. Simply log Toasted Thins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Thins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Thins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Thins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Thins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Thins

Calcium in Toasted Thins supports bone health.

Calcium in Toasted Thins is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Toasted Thins supports muscle function.

Calcium in Toasted Thins plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Toasted Thins supports heart health.

Calcium in Toasted Thins helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Toasted Thins supports nerve transmission.

Calcium in Toasted Thins is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Toasted Thins supports blood clotting.

Calcium in Toasted Thins is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Toasted Thins supports hormonal secretion.

Calcium in Toasted Thins regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Toasted Thins supports weight management.

Calcium in Toasted Thins may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Toasted Thins supports dental health.

Calcium in Toasted Thins strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Toasted Thins supports blood pressure regulation.

Calcium in Toasted Thins, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Toasted Thins supports fluid balance.

Maintains Fluid Balance in Toasted Thins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Toasted Thins supports nerve function.

Supports Nerve Function in Toasted Thins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Toasted Thins helps regulate blood pressure.

Regulates Blood Pressure in Toasted Thins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Toasted Thins supports muscle function.

Aids Muscle Function in Toasted Thins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Toasted Thins aids nutrient absorption.

Improves Nutrient Absorption in Toasted Thins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Toasted Thins helps balance pH levels.

Balances pH Levels in Toasted Thins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Toasted Thins supports bone health.

Supports Bone Health in Toasted Thins helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.75 cup Toasted Thins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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