Peanuts Lightly Salted

CB's Nuts

15.73

% from protein

13.48

% from carbs

13.48

% from fat
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Nutrition Facts

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Serving size
In 2 cup with shells
Amount per serving
Calories
340
% Daily value*

Total Fat 28 g
43.1%

Saturated 4 g
20%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 12 g
4.4%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Peanuts Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Peanuts Lightly Salted?

A typical serving 0.5 cup with shells of Peanuts Lightly Salted contains approximately 170 calories.

You can check the exact calorie content by logging Peanuts Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts Lightly Salted have?

The amount of fat in Peanuts Lightly Salted depends on the ingredients and preparation method. On average, one serving 0.5 cup with shells of Peanuts Lightly Salted contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts Lightly Salted have?

The protein content in Peanuts Lightly Salted depends on the ingredients exists in it. On average, 0.5 cup with shells of Peanuts Lightly Salted contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Peanuts Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Peanuts Lightly Salted have?

On average, 0.5 cup with shells contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts Lightly Salted.

How Much carbohydrates (carbs) is in Peanuts Lightly Salted?

The amount of carbohydrates (carbs) in Peanuts Lightly Salted depends on its serving size and preparation. On average, 0.5 cup with shells contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanuts Lightly Salted.

How Much Fiber is in Peanuts Lightly Salted?

Peanuts Lightly Salted contains approximately 2 grams of fiber in 0.5 cup with shells.

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts Lightly Salted for healthier you!

What vitamins and minerals are in a Peanuts Lightly Salted?

Peanuts Lightly Salted contains following minerals:

  • Peanuts Lightly Salted has 26mg of Calcium.
  • Peanuts Lightly Salted has 200mg of Sodium, Na.
  • Peanuts Lightly Salted has 0.72mg of Iron.

General

Does Peanuts Lightly Salted contain caffeine?

Peanuts Lightly Salted does not contain any caffeine.

Does Peanuts Lightly Salted contain alcohol?

Peanuts Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanuts Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts Lightly Salted for free?

Yes! Since Peanuts Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Peanuts Lightly Salted and adds it to your daily hydration log. Simply log Peanuts Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanuts Lightly Salted

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup with shells Peanuts Lightly Salted

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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