Lightly Salted Peanuts

Common Food

Total Energy

330

kcal

10.08

% from carbs

16.81

% from protein

73.11

% from fats

In 56 g

% daily value

Total Fat

29g

44.6%

Saturated

4g

20%

Polyunsaturated

9g

Monounsaturated

14g

Sodium, Na

95mg

4.1%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lightly Salted Peanuts

A typical serving 1 pack of Lightly Salted Peanuts (56 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lightly Salted Peanuts depends on the ingredients and preparation method. On average, one serving 1 pack (56 grams) of Lightly Salted Peanuts contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lightly Salted Peanuts depends on the ingredients exists in it. On average, 1 pack of Lightly Salted Peanuts (about 56 grams) contains approximately 15 grams of protein.

On average, 1 pack (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 56 grams) contains about 9 grams of carbohydrates.

Lightly Salted Peanuts contains approximately 5 grams of fiber in 1 pack (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Peanuts Lightly Salted

CB's Nuts

170 kcal

Peanuts, Lightly Salted

Common Food

170 kcal

Peanuts, Virginia, Lightly Salted

Balducci's

160 kcal

Lightly Salted Virginia Peanuts

Fleet Farm

190 kcal

Peanuts, Roasted & Lightly Salted

Perfect Foods

180 kcal

Peanuts & Raisins, Lightly Salted

Safari

204 kcal

Party Peanuts, Lightly Salted

Common Food

170 kcal

Lightly Salted Cocktail Peanuts

Planters

170 kcal

Peanuts, Roasted Lightly Salted

Star Snacks

170 kcal

Peanuts, Roasted, Lightly Salted

Hy-Top

160 kcal

Lightly Salted Party Peanuts

Wegmans

170 kcal

Cocktail Peanuts, Lightly Salted

Meijer

170 kcal

Roasted Peanuts, Lightly Salted

Big Y

150 kcal

Lightly Salted Handcooked Peanuts

The Peanut Shop

170 kcal

Virginia Peanuts, Lightly Salted

The Peanut Shop

160 kcal

Roasted & Lightly Salted Virginia Peanuts

Eillien's

190 kcal

Dry Roast Lightly Salted Peanuts

Festival Foods

180 kcal

Dry Roasted Peanuts, Lightly Salted

Common Food

160 kcal

Peanuts, Dry Roasted, Lightly Salted

Common Food

160 kcal

Lightly Salted Dry Roasted Peanuts

Common Food

160 kcal

Peanuts, Dry Roasted Lightly Salted

Common Food

160 kcal

Party Peanuts, Roasted & Lightly Salted

Sunny Select

180 kcal

Peanuts, Dry Roasted & Lightly Salted

Sunny Select

170 kcal

How to burn 330 calories?

The amount of exercise required to burn off 1 pack Lightly Salted Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.