Margherita Lasagna

Wellsley Farms

20.44

% from protein

33.58

% from carbs

33.58

% from fat

Margherita Lasagna Nutrients FAQs

Nutrients

What is the calorie content of Margherita Lasagna?

A typical serving 1 cup (195 grams) of Margherita Lasagna contains approximately 340 calories.

You can check the exact calorie content by logging Margherita Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Margherita Lasagna have?

The amount of fat in Margherita Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (195 grams) of Margherita Lasagna contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Margherita Lasagna have?

The protein content in Margherita Lasagna depends on the ingredients exists in it. On average, 1 cup (195 grams) of Margherita Lasagna contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Margherita Lasagna, Download Nutribit app for healthier you!

How much sugar does a Margherita Lasagna have?

On average, 1 cup (195 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Margherita Lasagna.

How Much carbohydrates (carbs) is in Margherita Lasagna?

The amount of carbohydrates (carbs) in Margherita Lasagna depends on its serving size and preparation. On average, 1 cup (195 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Margherita Lasagna.

How Much Fiber is in Margherita Lasagna?

Margherita Lasagna contains approximately 2 grams of fiber in 1 cup (195 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Margherita Lasagna for healthier you!

What vitamins and minerals are in a Margherita Lasagna?

Vitamins in Margherita Lasagna:

  • Vitamin A:Margherita Lasagna has 1000 IU of Vitamin A.
  • Vitamin C:Margherita Lasagna has 12 mg of Vitamin C.

Margherita Lasagna contains following minerals:

  • Margherita Lasagna has 130mg of Calcium.
  • Margherita Lasagna has 840mg of Sodium, Na.
  • Margherita Lasagna has 1.08mg of Iron.

General

Does Margherita Lasagna contain caffeine?

Margherita Lasagna does not contain any caffeine.

Does Margherita Lasagna contain alcohol?

Margherita Lasagna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Margherita Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Margherita Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Margherita Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Margherita Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Margherita Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Margherita Lasagna for free?

Yes! Since Margherita Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Margherita Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Margherita Lasagna and adds it to your daily hydration log. Simply log Margherita Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Margherita Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Margherita Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Margherita Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Margherita Lasagna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Margherita Lasagna

Protein and Vitamin A in Margherita Lasagna supports bone health.

  • Protein in Margherita Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Margherita Lasagna contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Margherita Lasagna supports building and repairing tissues.

Builds and repairs tissues in Margherita Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Margherita Lasagna supports immune function.

Supports immune function in Margherita Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Margherita Lasagna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Margherita Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Margherita Lasagna provides energy.

Provides energy in Margherita Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Margherita Lasagna supports muscle growth and strength.

Supports muscle growth and strength in Margherita Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Margherita Lasagna helps in weight management.

Helps in weight management in Margherita Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Margherita Lasagna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Margherita Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Margherita Lasagna improves skin, hair, and nails.

Improves skin, hair, and nails in Margherita Lasagna is essential for the health and growth of hair, skin, and nails.

Protein in Margherita Lasagna regulates blood sugar levels.

Regulates blood sugar levels in Margherita Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Margherita Lasagna supports eye health.

Vitamin A in Margherita Lasagna is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Margherita Lasagna boosts immune function.

Vitamin A in Margherita Lasagna helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Margherita Lasagna promotes healthy skin.

Vitamin A in Margherita Lasagna supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Margherita Lasagna enhances reproductive health.

Vitamin A in Margherita Lasagna plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Margherita Lasagna reduces the risk of certain cancers.

Vitamin A in Margherita Lasagna helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Margherita Lasagna promotes healthy development during pregnancy.

Vitamin A in Margherita Lasagna is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Margherita Lasagna maintains healthy mucous membranes.

Vitamin A in Margherita Lasagna helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Margherita Lasagna improves wound healing.

Vitamin A in Margherita Lasagna promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Margherita Lasagna may reduce the risk of macular degeneration.

Vitamin A in Margherita Lasagna, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Margherita Lasagna supports fluid balance.

Maintains Fluid Balance in Margherita Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Margherita Lasagna supports nerve function.

Supports Nerve Function in Margherita Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Margherita Lasagna helps regulate blood pressure.

Regulates Blood Pressure in Margherita Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Margherita Lasagna supports muscle function.

Aids Muscle Function in Margherita Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Margherita Lasagna aids nutrient absorption.

Improves Nutrient Absorption in Margherita Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Margherita Lasagna helps balance pH levels.

Balances pH Levels in Margherita Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Margherita Lasagna supports bone health.

Supports Bone Health in Margherita Lasagna helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 cup Margherita Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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