Soup, Lasagna
Archer Farms
22.99
% from protein35.63
% from carbs35.63
% from fatNutrition Facts
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Common Food
Soup, Lasagna Nutrients FAQs
Nutrients
- Vitamin D:Soup, Lasagna has 12 IU of Vitamin D.
- Soup, Lasagna has 190mg of Calcium.
- Soup, Lasagna has 1540mg of Sodium, Na.
- Soup, Lasagna has 680mg of Potassium, K.
- Soup, Lasagna has 2mg of Iron.
What is the calorie content of Soup, Lasagna?
A typical serving 1 container (454 grams) of Soup, Lasagna contains approximately 340 calories.
You can check the exact calorie content by logging Soup, Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Lasagna have?
The amount of fat in Soup, Lasagna depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Soup, Lasagna contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Lasagna have?
The protein content in Soup, Lasagna depends on the ingredients exists in it. On average, 1 container (454 grams) of Soup, Lasagna contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Lasagna, Download Nutribit app for healthier you!
How much sugar does a Soup, Lasagna have?
On average, 1 container (454 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Lasagna.
How Much carbohydrates (carbs) is in Soup, Lasagna?
The amount of carbohydrates (carbs) in Soup, Lasagna depends on its serving size and preparation. On average, 1 container (454 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Lasagna.
How Much Fiber is in Soup, Lasagna?
Soup, Lasagna contains approximately 4 grams of fiber in 1 container (454 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Lasagna for healthier you!
What vitamins and minerals are in a Soup, Lasagna?
Vitamins in Soup, Lasagna:
Soup, Lasagna contains following minerals:
General
Does Soup, Lasagna contain caffeine?
Soup, Lasagna does not contain any caffeine.
Does Soup, Lasagna contain alcohol?
Soup, Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Lasagna for free?
Yes! Since Soup, Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Soup, Lasagna and adds it to your daily hydration log. Simply log Soup, Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Lasagna
Protein in Soup, Lasagna supports building and repairing tissues.
Builds and repairs tissues in Soup, Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soup, Lasagna supports immune function.
Supports immune function in Soup, Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soup, Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soup, Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soup, Lasagna provides energy.
Provides energy in Soup, Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soup, Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Soup, Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soup, Lasagna helps in weight management.
Helps in weight management in Soup, Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soup, Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soup, Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soup, Lasagna supports bone health.
Supports bone health in Soup, Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soup, Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Soup, Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Soup, Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Soup, Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Soup, Lasagna supports bone health.
Calcium in Soup, Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soup, Lasagna supports muscle function.
Calcium in Soup, Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soup, Lasagna supports heart health.
Calcium in Soup, Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soup, Lasagna supports nerve transmission.
Calcium in Soup, Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soup, Lasagna supports blood clotting.
Calcium in Soup, Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soup, Lasagna supports hormonal secretion.
Calcium in Soup, Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soup, Lasagna supports weight management.
Calcium in Soup, Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soup, Lasagna supports dental health.
Calcium in Soup, Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soup, Lasagna supports blood pressure regulation.
Calcium in Soup, Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Soup, Lasagna supports fluid balance.
Maintains Fluid Balance in Soup, Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Lasagna supports nerve function.
Supports Nerve Function in Soup, Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Soup, Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Lasagna supports muscle function.
Aids Muscle Function in Soup, Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Soup, Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Lasagna helps balance pH levels.
Balances pH Levels in Soup, Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Lasagna supports bone health.
Supports Bone Health in Soup, Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 container Soup, Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.