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Puff Puff

Ayo

230

kcal Energy

65.8%

% from carbs

6.9%

% from protein

27.3%

% from fats

In 76 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g
Calories
230

% Daily Value

Total Fat 7 g
10.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Potassium, K 41 mg
0.9%
Total Carbohydrates 38 g
13.8%
Fiber 1 g
3.6%
Sugars 0 g
Protein 4 g
8%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 7 mg
Iron, Fe 2 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Puff Puff

Nutrients

What is the calorie content of Puff Puff?

A typical serving 2 puff puffs of Puff Puff (76 grams) contains approximately 230 calories. You can check the exact calorie content by logging Puff Puff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puff Puff have?

The amount of fat in Puff Puff depends on the ingredients and preparation method. On average, one serving 2 puff puffs (76 grams) of Puff Puff contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Puff Puff have?

The protein content in Puff Puff depends on the ingredients exists in it. On average, 2 puff puffs of Puff Puff (about 76 grams) contains approximately 4 grams of protein.

Is Puff Puff a good source of protein?

The protein content in Puff Puff depends on the ingredients exists in it. On average, 2 puff puffs of Puff Puff (about 76 grams) contains approximately 4 grams of protein.

How much sugar does a Puff Puff have?

On average, 2 puff puffs (about 76 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Puff Puff contain added sugar?

On average, 2 puff puffs (about 76 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Puff Puff?

On average, 2 puff puffs (about 76 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Puff Puff?

Puff Puff contains approximately 1 grams of fiber in 2 puff puffs (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Puff Puff?

Puff Puff contains approximately 1 grams of fiber in 2 puff puffs (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Puff Puff suitable for vegans?

Puff Puff contains approximately 1 grams of fiber in 2 puff puffs (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puff Puff contain caffeine?

Puff Puff contains approximately 1 grams of fiber in 2 puff puffs (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puff Puff contain alcohol?

Puff Puff contains approximately 1 grams of fiber in 2 puff puffs (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Puff Puff healthier?

Puff Puff contains approximately 1 grams of fiber in 2 puff puffs (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Puff Puff in Nutribit?

Puff Puff contains approximately 1 grams of fiber in 2 puff puffs (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Puff Puff?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puff Puff and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puff Puff quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puff Puff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puff Puff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puff Puff for free?

Yes absolutely, Since Puff Puff does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puff Puff with water tracking feature?

Puff Puff does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Puff Puff as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puff Puff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puff Puff nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puff Puff data can be accessed offline in the Nutribit app anytime anywhere!