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Red Bliss Salad

Wellsley Farms

200

kcal Energy

46.2%

% from carbs

4%

% from protein

49.7%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
200

% Daily Value

Total Fat 11 g
16.9%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 700 mg
30.4%
Potassium, K 515 mg
11%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 11 mg
Iron, Fe 1 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Red Bliss Salad

Nutrients

What is the calorie content of Red Bliss Salad?

A typical serving 0.67 cup of Red Bliss Salad (140 grams) contains approximately 200 calories. You can check the exact calorie content by logging Red Bliss Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Bliss Salad have?

The amount of fat in Red Bliss Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Red Bliss Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Bliss Salad have?

The protein content in Red Bliss Salad depends on the ingredients exists in it. On average, 0.67 cup of Red Bliss Salad (about 140 grams) contains approximately 2 grams of protein.

Is Red Bliss Salad a good source of protein?

The protein content in Red Bliss Salad depends on the ingredients exists in it. On average, 0.67 cup of Red Bliss Salad (about 140 grams) contains approximately 2 grams of protein.

How much sugar does a Red Bliss Salad have?

On average, 0.67 cup (about 140 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Bliss Salad contain added sugar?

On average, 0.67 cup (about 140 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Bliss Salad?

On average, 0.67 cup (about 140 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Red Bliss Salad?

Red Bliss Salad contains approximately 2 grams of fiber in 0.67 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Bliss Salad?

Red Bliss Salad contains approximately 2 grams of fiber in 0.67 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Bliss Salad suitable for vegans?

Red Bliss Salad contains approximately 2 grams of fiber in 0.67 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Bliss Salad contain caffeine?

Red Bliss Salad contains approximately 2 grams of fiber in 0.67 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Bliss Salad contain alcohol?

Red Bliss Salad contains approximately 2 grams of fiber in 0.67 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Bliss Salad healthier?

Red Bliss Salad contains approximately 2 grams of fiber in 0.67 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Bliss Salad in Nutribit?

Red Bliss Salad contains approximately 2 grams of fiber in 0.67 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Bliss Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Bliss Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Bliss Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Bliss Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Bliss Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Bliss Salad for free?

Yes! Since Red Bliss Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Bliss Salad with water tracking feature?

Nutribit automatically calculates the water content of Red Bliss Salad and adds it to your daily hydration log. Simply log Red Bliss Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Bliss Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Bliss Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Bliss Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Bliss Salad data can be accessed offline in the Nutribit app anytime anywhere!