Salad, Red Bliss
Wellsley Farms
3.77
% from protein45.28
% from carbs45.28
% from fatNutrition Facts
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Salad, Red Bliss Nutrients FAQs
Nutrients
- Vitamin C:Salad, Red Bliss has 9 mg of Vitamin C.
- Salad, Red Bliss has 730mg of Sodium, Na.
- Salad, Red Bliss has 0.72mg of Iron.
What is the calorie content of Salad, Red Bliss?
A typical serving 0.75 cup (146 grams) of Salad, Red Bliss contains approximately 210 calories.
You can check the exact calorie content by logging Salad, Red Bliss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Red Bliss have?
The amount of fat in Salad, Red Bliss depends on the ingredients and preparation method. On average, one serving 0.75 cup (146 grams) of Salad, Red Bliss contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Red Bliss have?
The protein content in Salad, Red Bliss depends on the ingredients exists in it. On average, 0.75 cup (146 grams) of Salad, Red Bliss contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Red Bliss, Download Nutribit app for healthier you!
How much sugar does a Salad, Red Bliss have?
On average, 0.75 cup (146 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Red Bliss.
How Much carbohydrates (carbs) is in Salad, Red Bliss?
The amount of carbohydrates (carbs) in Salad, Red Bliss depends on its serving size and preparation. On average, 0.75 cup (146 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Red Bliss.
How Much Fiber is in Salad, Red Bliss?
Salad, Red Bliss contains approximately 2 grams of fiber in 0.75 cup (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Red Bliss for healthier you!
What vitamins and minerals are in a Salad, Red Bliss?
Vitamins in Salad, Red Bliss:
Salad, Red Bliss contains following minerals:
General
Does Salad, Red Bliss contain caffeine?
Salad, Red Bliss does not contain any caffeine.
Does Salad, Red Bliss contain alcohol?
Salad, Red Bliss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Red Bliss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Red Bliss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Red Bliss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Red Bliss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Red Bliss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Red Bliss for free?
Yes! Since Salad, Red Bliss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Red Bliss with water tracking feature?
Nutribit automatically calculates the water content of Salad, Red Bliss and adds it to your daily hydration log. Simply log Salad, Red Bliss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Red Bliss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Red Bliss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Red Bliss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Red Bliss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Red Bliss
Sodium, Na in Salad, Red Bliss supports fluid balance.
Maintains Fluid Balance in Salad, Red Bliss helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Red Bliss supports nerve function.
Supports Nerve Function in Salad, Red Bliss helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Red Bliss helps regulate blood pressure.
Regulates Blood Pressure in Salad, Red Bliss helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Red Bliss supports muscle function.
Aids Muscle Function in Salad, Red Bliss helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Red Bliss aids nutrient absorption.
Improves Nutrient Absorption in Salad, Red Bliss assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Red Bliss helps balance pH levels.
Balances pH Levels in Salad, Red Bliss helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Red Bliss supports bone health.
Supports Bone Health in Salad, Red Bliss helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.75 cup Salad, Red Bliss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.