Red Bliss Mashed Potatoes
Uno Chicago Grill
6.9
% from protein49.66
% from carbs49.66
% from fatNutrition Facts
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Red Bliss Mashed Potatoes Nutrients FAQs
Nutrients
- Red Bliss Mashed Potatoes has 560mg of Sodium, Na.
What is the calorie content of Red Bliss Mashed Potatoes?
A typical serving 1 serving (234 grams) of Red Bliss Mashed Potatoes contains approximately 280 calories.
You can check the exact calorie content by logging Red Bliss Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Bliss Mashed Potatoes have?
The amount of fat in Red Bliss Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving (234 grams) of Red Bliss Mashed Potatoes contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Bliss Mashed Potatoes have?
The protein content in Red Bliss Mashed Potatoes depends on the ingredients exists in it. On average, 1 serving (234 grams) of Red Bliss Mashed Potatoes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Red Bliss Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Red Bliss Mashed Potatoes have?
On average, 1 serving (234 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Bliss Mashed Potatoes.
How Much carbohydrates (carbs) is in Red Bliss Mashed Potatoes?
The amount of carbohydrates (carbs) in Red Bliss Mashed Potatoes depends on its serving size and preparation. On average, 1 serving (234 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Bliss Mashed Potatoes.
How Much Fiber is in Red Bliss Mashed Potatoes?
Red Bliss Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (234 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Bliss Mashed Potatoes for healthier you!
What vitamins and minerals are in a Red Bliss Mashed Potatoes?
Red Bliss Mashed Potatoes contains following minerals:
General
Does Red Bliss Mashed Potatoes contain caffeine?
Red Bliss Mashed Potatoes does not contain any caffeine.
Does Red Bliss Mashed Potatoes contain alcohol?
Red Bliss Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Bliss Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Bliss Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Bliss Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Bliss Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Bliss Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Bliss Mashed Potatoes for free?
Yes! Since Red Bliss Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Bliss Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Red Bliss Mashed Potatoes and adds it to your daily hydration log. Simply log Red Bliss Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Bliss Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Bliss Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Bliss Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Bliss Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Bliss Mashed Potatoes
Sodium, Na in Red Bliss Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Red Bliss Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Bliss Mashed Potatoes supports nerve function.
Supports Nerve Function in Red Bliss Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Bliss Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Red Bliss Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Bliss Mashed Potatoes supports muscle function.
Aids Muscle Function in Red Bliss Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Bliss Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Red Bliss Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Bliss Mashed Potatoes helps balance pH levels.
Balances pH Levels in Red Bliss Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Bliss Mashed Potatoes supports bone health.
Supports Bone Health in Red Bliss Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Red Bliss Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.