Onion Marmalade
Tracklements
1.25
% from protein94.72
% from carbs94.72
% from fatNutrition Facts
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Onion Marmalade Nutrients FAQs
Nutrients
- Onion Marmalade has 40mg of Sodium, Na.
What is the calorie content of Onion Marmalade?
A typical serving 100 g (100 grams) of Onion Marmalade contains approximately 229 calories.
You can check the exact calorie content by logging Onion Marmalade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Marmalade have?
The amount of fat in Onion Marmalade depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Onion Marmalade contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Marmalade have?
The protein content in Onion Marmalade depends on the ingredients exists in it. On average, 100 g (100 grams) of Onion Marmalade contains approximately 0.7 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Marmalade, Download Nutribit app for healthier you!
How much sugar does a Onion Marmalade have?
On average, 100 g (100 grams) contains about 51.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Marmalade.
How Much carbohydrates (carbs) is in Onion Marmalade?
The amount of carbohydrates (carbs) in Onion Marmalade depends on its serving size and preparation. On average, 100 g (100 grams) contains about 52.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Marmalade.
How Much Fiber is in Onion Marmalade?
Onion Marmalade contains approximately 0.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Marmalade for healthier you!
What vitamins and minerals are in a Onion Marmalade?
Onion Marmalade contains following minerals:
General
Does Onion Marmalade contain caffeine?
Onion Marmalade does not contain any caffeine.
Does Onion Marmalade contain alcohol?
Onion Marmalade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Marmalade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Marmalade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Marmalade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Marmalade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Marmalade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Marmalade for free?
Yes! Since Onion Marmalade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Marmalade with water tracking feature?
Nutribit automatically calculates the water content of Onion Marmalade and adds it to your daily hydration log. Simply log Onion Marmalade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Marmalade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Marmalade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Marmalade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Marmalade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Marmalade
Total Carbohydrates in Onion Marmalade provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Onion Marmalade are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Onion Marmalade supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Onion Marmalade aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Onion Marmalade helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Onion Marmalade help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Onion Marmalade helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Onion Marmalade can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Onion Marmalade aids weight management by helping you feel full longer.
Fiber-rich carbs from Onion Marmalade help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Onion Marmalade enhances brain function and helps improve memory and focus.
Glucose from Onion Marmalade is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Onion Marmalade boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Onion Marmalade provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Onion Marmalade promotes gut health by feeding beneficial gut bacteria.
Fiber in Onion Marmalade serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Onion Marmalade improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Onion Marmalade support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Onion Marmalade helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Onion Marmalade, help regulate blood pressure and reduce hypertension risk.
How to burn 229 calories?
The amount of exercise required to burn off 100 g Onion Marmalade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.