Schnitzels

Fry's

Total Energy

190.8

kcal

26.64

% from carbs

17.33

% from protein

56.04

% from fats

In 80 g

% daily value

Total Fat

11.5g

17.7%

Saturated

1.6g

8%

Sodium, Na

440mg

19.1%

Total Carbohydrates

12.3g

4.5%

Fiber

3.5g

12.5%

Sugars

2g

4%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schnitzels

A typical serving 80 g of Schnitzels (80 grams) contains approximately 190.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schnitzels depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Schnitzels contains approximately 11.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schnitzels depends on the ingredients exists in it. On average, 80 g of Schnitzels (about 80 grams) contains approximately 8 grams of protein.

On average, 80 g (about 80 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 80 g (about 80 grams) contains about 12.3 grams of carbohydrates.

Schnitzels contains approximately 3.5 grams of fiber in 80 g (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 191 calories?

The amount of exercise required to burn off 80 g Schnitzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.