Veggie Schnitzels

Tivall

Total Energy

180

kcal

24.39

% from carbs

31.71

% from protein

43.9

% from fats

In 83 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

400mg

17.4%

Potassium, K

330mg

7%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Schnitzels

A typical serving 1 shnitzel of Veggie Schnitzels (83 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Schnitzels depends on the ingredients and preparation method. On average, one serving 1 shnitzel (83 grams) of Veggie Schnitzels contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Schnitzels depends on the ingredients exists in it. On average, 1 shnitzel of Veggie Schnitzels (about 83 grams) contains approximately 13 grams of protein.

On average, 1 shnitzel (about 83 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 shnitzel (about 83 grams) contains about 10 grams of carbohydrates.

Veggie Schnitzels contains approximately 5 grams of fiber in 1 shnitzel (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 shnitzel Veggie Schnitzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.