Breast Schnitzels

Lilydale

34.8

% from protein

22.71

% from carbs

22.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
189.2
% Daily value*
Total Fat 8.9 g
13.7%
Saturated 1 g
5%
Sodium, Na 523 mg
22.7%
Total Carbohydrates 10.7 g
3.9%
Fiber 0.4 g
1.4%
Sugars 2.7 g
5.4%
Protein 16.4 g
32.8%

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Breast Schnitzels Nutrients FAQs

Nutrients

What is the calorie content of Breast Schnitzels?

A typical serving 1 serving (100 grams) of Breast Schnitzels contains approximately 189 calories.

You can check the exact calorie content by logging Breast Schnitzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breast Schnitzels have?

The amount of fat in Breast Schnitzels depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Breast Schnitzels contains approximately 8.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breast Schnitzels have?

The protein content in Breast Schnitzels depends on the ingredients exists in it. On average, 1 serving (100 grams) of Breast Schnitzels contains approximately 16.4 grams of protein.

Know your exact protein requirement and how much protein you get from Breast Schnitzels, Download Nutribit app for healthier you!

How much sugar does a Breast Schnitzels have?

On average, 1 serving (100 grams) contains about 2.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breast Schnitzels.

How Much carbohydrates (carbs) is in Breast Schnitzels?

The amount of carbohydrates (carbs) in Breast Schnitzels depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breast Schnitzels.

How Much Fiber is in Breast Schnitzels?

Breast Schnitzels contains approximately 0.4 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breast Schnitzels for healthier you!

What vitamins and minerals are in a Breast Schnitzels?

Breast Schnitzels contains following minerals:

  • Breast Schnitzels has 523mg of Sodium, Na.

General

Does Breast Schnitzels contain caffeine?

Breast Schnitzels does not contain any caffeine.

Does Breast Schnitzels contain alcohol?

Breast Schnitzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breast Schnitzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breast Schnitzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breast Schnitzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breast Schnitzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breast Schnitzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breast Schnitzels for free?

Yes! Since Breast Schnitzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breast Schnitzels with water tracking feature?

Nutribit automatically calculates the water content of Breast Schnitzels and adds it to your daily hydration log. Simply log Breast Schnitzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breast Schnitzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breast Schnitzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breast Schnitzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breast Schnitzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breast Schnitzels

Protein in Breast Schnitzels supports building and repairing tissues.

Builds and repairs tissues in Breast Schnitzels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breast Schnitzels supports immune function.

Supports immune function in Breast Schnitzels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breast Schnitzels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breast Schnitzels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breast Schnitzels provides energy.

Provides energy in Breast Schnitzels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breast Schnitzels supports muscle growth and strength.

Supports muscle growth and strength in Breast Schnitzels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breast Schnitzels helps in weight management.

Helps in weight management in Breast Schnitzels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breast Schnitzels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breast Schnitzels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breast Schnitzels supports bone health.

Supports bone health in Breast Schnitzels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breast Schnitzels improves skin, hair, and nails.

Improves skin, hair, and nails in Breast Schnitzels is essential for the health and growth of hair, skin, and nails.

Protein in Breast Schnitzels regulates blood sugar levels.

Regulates blood sugar levels in Breast Schnitzels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breast Schnitzels supports fluid balance.

Maintains Fluid Balance in Breast Schnitzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breast Schnitzels supports nerve function.

Supports Nerve Function in Breast Schnitzels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breast Schnitzels helps regulate blood pressure.

Regulates Blood Pressure in Breast Schnitzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breast Schnitzels supports muscle function.

Aids Muscle Function in Breast Schnitzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breast Schnitzels aids nutrient absorption.

Improves Nutrient Absorption in Breast Schnitzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breast Schnitzels helps balance pH levels.

Balances pH Levels in Breast Schnitzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breast Schnitzels supports bone health.

Supports Bone Health in Breast Schnitzels helps retain calcium and prevent the loss of bone density over time.

How to burn 189 calories?

The amount of exercise required to burn off 1 serving Breast Schnitzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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