Cheese & Spinach Schnitzels
Quorn
17.97
% from protein30.85
% from carbs30.85
% from fatNutrition Facts
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Cheese & Spinach Schnitzels Nutrients FAQs
Nutrients
- Cheese & Spinach Schnitzels has 586mg of Sodium, Na.
What is the calorie content of Cheese & Spinach Schnitzels?
A typical serving 120 g (120 grams) of Cheese & Spinach Schnitzels contains approximately 258 calories.
You can check the exact calorie content by logging Cheese & Spinach Schnitzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Spinach Schnitzels have?
The amount of fat in Cheese & Spinach Schnitzels depends on the ingredients and preparation method. On average, one serving 120 g (120 grams) of Cheese & Spinach Schnitzels contains approximately 14.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Spinach Schnitzels have?
The protein content in Cheese & Spinach Schnitzels depends on the ingredients exists in it. On average, 120 g (120 grams) of Cheese & Spinach Schnitzels contains approximately 11.3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Spinach Schnitzels, Download Nutribit app for healthier you!
How much sugar does a Cheese & Spinach Schnitzels have?
On average, 120 g (120 grams) contains about 4.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Spinach Schnitzels.
How Much carbohydrates (carbs) is in Cheese & Spinach Schnitzels?
The amount of carbohydrates (carbs) in Cheese & Spinach Schnitzels depends on its serving size and preparation. On average, 120 g (120 grams) contains about 19.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Spinach Schnitzels.
How Much Fiber is in Cheese & Spinach Schnitzels?
Cheese & Spinach Schnitzels contains approximately 3.6 grams of fiber in 120 g (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Spinach Schnitzels for healthier you!
What vitamins and minerals are in a Cheese & Spinach Schnitzels?
Cheese & Spinach Schnitzels contains following minerals:
General
Does Cheese & Spinach Schnitzels contain caffeine?
Cheese & Spinach Schnitzels does not contain any caffeine.
Does Cheese & Spinach Schnitzels contain alcohol?
Cheese & Spinach Schnitzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Spinach Schnitzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Spinach Schnitzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Spinach Schnitzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Spinach Schnitzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Spinach Schnitzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Spinach Schnitzels for free?
Yes! Since Cheese & Spinach Schnitzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Spinach Schnitzels with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Spinach Schnitzels and adds it to your daily hydration log. Simply log Cheese & Spinach Schnitzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Spinach Schnitzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Spinach Schnitzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Spinach Schnitzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Spinach Schnitzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Spinach Schnitzels
Protein in Cheese & Spinach Schnitzels supports building and repairing tissues.
Builds and repairs tissues in Cheese & Spinach Schnitzels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Spinach Schnitzels supports immune function.
Supports immune function in Cheese & Spinach Schnitzels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Spinach Schnitzels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Spinach Schnitzels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Spinach Schnitzels provides energy.
Provides energy in Cheese & Spinach Schnitzels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Spinach Schnitzels supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Spinach Schnitzels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Spinach Schnitzels helps in weight management.
Helps in weight management in Cheese & Spinach Schnitzels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Spinach Schnitzels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Spinach Schnitzels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Spinach Schnitzels supports bone health.
Supports bone health in Cheese & Spinach Schnitzels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Spinach Schnitzels improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Spinach Schnitzels is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Spinach Schnitzels regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Spinach Schnitzels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese & Spinach Schnitzels supports fluid balance.
Maintains Fluid Balance in Cheese & Spinach Schnitzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Spinach Schnitzels supports nerve function.
Supports Nerve Function in Cheese & Spinach Schnitzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Spinach Schnitzels helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Spinach Schnitzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Spinach Schnitzels supports muscle function.
Aids Muscle Function in Cheese & Spinach Schnitzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Spinach Schnitzels aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Spinach Schnitzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Spinach Schnitzels helps balance pH levels.
Balances pH Levels in Cheese & Spinach Schnitzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Spinach Schnitzels supports bone health.
Supports Bone Health in Cheese & Spinach Schnitzels helps retain calcium and prevent the loss of bone density over time.
How to burn 258 calories?
The amount of exercise required to burn off 120 g Cheese & Spinach Schnitzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.