Raw Power Snack

International Harvest's

Total Energy

121

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 28 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

9mg

0.4%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

39mg

Iron, Fe

2.2mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

18.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Power Snack

A typical serving 0.25 cup of Raw Power Snack (28 grams) contains approximately 121 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Power Snack depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Raw Power Snack contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Power Snack depends on the ingredients exists in it. On average, 0.25 cup of Raw Power Snack (about 28 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 15 grams of carbohydrates.

Raw Power Snack contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 121 calories?

The amount of exercise required to burn off 0.25 cup Raw Power Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.