Go Coconut! Organic Raw Dried Shredded Coconut

International Harvest's

3.17

% from protein

25.4

% from carbs

25.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
40
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Total Carbohydrates 4 g
1.5%

Fiber 0.5 g
1.8%

Sugars 3 g
6%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Go Coconut! Organic Raw Dried Shredded Coconut Nutrients FAQs

Nutrients

What is the calorie content of Go Coconut! Organic Raw Dried Shredded Coconut?

A typical serving 2 tbsp (15 grams) of Go Coconut! Organic Raw Dried Shredded Coconut contains approximately 80 calories.

You can check the exact calorie content by logging Go Coconut! Organic Raw Dried Shredded Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Go Coconut! Organic Raw Dried Shredded Coconut have?

The amount of fat in Go Coconut! Organic Raw Dried Shredded Coconut depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Go Coconut! Organic Raw Dried Shredded Coconut contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Go Coconut! Organic Raw Dried Shredded Coconut have?

The protein content in Go Coconut! Organic Raw Dried Shredded Coconut depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Go Coconut! Organic Raw Dried Shredded Coconut contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Go Coconut! Organic Raw Dried Shredded Coconut, Download Nutribit app for healthier you!

How much sugar does a Go Coconut! Organic Raw Dried Shredded Coconut have?

On average, 2 tbsp (15 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Go Coconut! Organic Raw Dried Shredded Coconut.

How Much carbohydrates (carbs) is in Go Coconut! Organic Raw Dried Shredded Coconut?

The amount of carbohydrates (carbs) in Go Coconut! Organic Raw Dried Shredded Coconut depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Go Coconut! Organic Raw Dried Shredded Coconut.

How Much Fiber is in Go Coconut! Organic Raw Dried Shredded Coconut?

Go Coconut! Organic Raw Dried Shredded Coconut contains approximately 1 grams of fiber in 2 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Go Coconut! Organic Raw Dried Shredded Coconut for healthier you!

What vitamins and minerals are in a Go Coconut! Organic Raw Dried Shredded Coconut?

Go Coconut! Organic Raw Dried Shredded Coconut contains following minerals:

  • Go Coconut! Organic Raw Dried Shredded Coconut has 0.36mg of Iron.

General

Does Go Coconut! Organic Raw Dried Shredded Coconut contain caffeine?

Go Coconut! Organic Raw Dried Shredded Coconut does not contain any caffeine.

Does Go Coconut! Organic Raw Dried Shredded Coconut contain alcohol?

Go Coconut! Organic Raw Dried Shredded Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Go Coconut! Organic Raw Dried Shredded Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Go Coconut! Organic Raw Dried Shredded Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Go Coconut! Organic Raw Dried Shredded Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Go Coconut! Organic Raw Dried Shredded Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Go Coconut! Organic Raw Dried Shredded Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Go Coconut! Organic Raw Dried Shredded Coconut for free?

Yes! Since Go Coconut! Organic Raw Dried Shredded Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Go Coconut! Organic Raw Dried Shredded Coconut with water tracking feature?

Nutribit automatically calculates the water content of Go Coconut! Organic Raw Dried Shredded Coconut and adds it to your daily hydration log. Simply log Go Coconut! Organic Raw Dried Shredded Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Go Coconut! Organic Raw Dried Shredded Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Go Coconut! Organic Raw Dried Shredded Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Go Coconut! Organic Raw Dried Shredded Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Go Coconut! Organic Raw Dried Shredded Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Go Coconut! Organic Raw Dried Shredded Coconut

How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp Go Coconut! Organic Raw Dried Shredded Coconut

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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