Fruit Medley
Common Food
4
% from protein96
% from carbs96
% from fatNutrition Facts
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Fruit Medley Nutrients FAQs
Nutrients
- Fruit Medley has 30mg of Calcium.
- Fruit Medley has 360mg of Potassium, K.
- Fruit Medley has 0.5mg of Iron.
What is the calorie content of Fruit Medley?
A typical serving 1 cup (162.4 grams) of Fruit Medley contains approximately 100 calories.
You can check the exact calorie content by logging Fruit Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Medley have?
The amount of fat in Fruit Medley depends on the ingredients and preparation method. On average, one serving 1 cup (162.4 grams) of Fruit Medley contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Medley have?
The protein content in Fruit Medley depends on the ingredients exists in it. On average, 1 cup (162.4 grams) of Fruit Medley contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Medley, Download Nutribit app for healthier you!
How much sugar does a Fruit Medley have?
On average, 1 cup (162.4 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Medley.
How Much carbohydrates (carbs) is in Fruit Medley?
The amount of carbohydrates (carbs) in Fruit Medley depends on its serving size and preparation. On average, 1 cup (162.4 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Medley.
How Much Fiber is in Fruit Medley?
Fruit Medley contains approximately 3 grams of fiber in 1 cup (162.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Medley for healthier you!
What vitamins and minerals are in a Fruit Medley?
Fruit Medley contains following minerals:
General
Does Fruit Medley contain caffeine?
Fruit Medley does not contain any caffeine.
Does Fruit Medley contain alcohol?
Fruit Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Medley for free?
Yes! Since Fruit Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Medley with water tracking feature?
Nutribit automatically calculates the water content of Fruit Medley and adds it to your daily hydration log. Simply log Fruit Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Medley
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Fruit Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.