50% Less Salt Roasted & Salted Peanuts

Trader Joe's Nuts

16.33

% from protein

10.2

% from carbs

10.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
720
% Daily value*

Total Fat 64 g
98.5%

Saturated 10 g
50%

Polyunsaturated 18 g

Monounsaturated 32 g

Sodium, Na 240 mg
10.4%

Potassium, K 840 mg
17.9%

Total Carbohydrates 20 g
7.3%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 32 g
64%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 80 mg

Iron 1.6 mg

Sugars, added 0 g

50% Less Salt Roasted & Salted Peanuts Nutrients FAQs

Nutrients

What is the calorie content of 50% Less Salt Roasted & Salted Peanuts?

A typical serving 0.25 cup (30 grams) of 50% Less Salt Roasted & Salted Peanuts contains approximately 180 calories.

You can check the exact calorie content by logging 50% Less Salt Roasted & Salted Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 50% Less Salt Roasted & Salted Peanuts have?

The amount of fat in 50% Less Salt Roasted & Salted Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of 50% Less Salt Roasted & Salted Peanuts contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 50% Less Salt Roasted & Salted Peanuts have?

The protein content in 50% Less Salt Roasted & Salted Peanuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of 50% Less Salt Roasted & Salted Peanuts contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from 50% Less Salt Roasted & Salted Peanuts, Download Nutribit app for healthier you!

How much sugar does a 50% Less Salt Roasted & Salted Peanuts have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 50% Less Salt Roasted & Salted Peanuts.

How Much carbohydrates (carbs) is in 50% Less Salt Roasted & Salted Peanuts?

The amount of carbohydrates (carbs) in 50% Less Salt Roasted & Salted Peanuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from 50% Less Salt Roasted & Salted Peanuts.

How Much Fiber is in 50% Less Salt Roasted & Salted Peanuts?

50% Less Salt Roasted & Salted Peanuts contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 50% Less Salt Roasted & Salted Peanuts for healthier you!

What vitamins and minerals are in a 50% Less Salt Roasted & Salted Peanuts?

50% Less Salt Roasted & Salted Peanuts contains following minerals:

  • 50% Less Salt Roasted & Salted Peanuts has 20mg of Calcium.
  • 50% Less Salt Roasted & Salted Peanuts has 60mg of Sodium, Na.
  • 50% Less Salt Roasted & Salted Peanuts has 210mg of Potassium, K.
  • 50% Less Salt Roasted & Salted Peanuts has 0.4mg of Iron.

General

Does 50% Less Salt Roasted & Salted Peanuts contain caffeine?

50% Less Salt Roasted & Salted Peanuts does not contain any caffeine.

Does 50% Less Salt Roasted & Salted Peanuts contain alcohol?

50% Less Salt Roasted & Salted Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 50% Less Salt Roasted & Salted Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 50% Less Salt Roasted & Salted Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 50% Less Salt Roasted & Salted Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 50% Less Salt Roasted & Salted Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 50% Less Salt Roasted & Salted Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 50% Less Salt Roasted & Salted Peanuts for free?

Yes! Since 50% Less Salt Roasted & Salted Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 50% Less Salt Roasted & Salted Peanuts with water tracking feature?

Nutribit automatically calculates the water content of 50% Less Salt Roasted & Salted Peanuts and adds it to your daily hydration log. Simply log 50% Less Salt Roasted & Salted Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 50% Less Salt Roasted & Salted Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 50% Less Salt Roasted & Salted Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 50% Less Salt Roasted & Salted Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 50% Less Salt Roasted & Salted Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 50% Less Salt Roasted & Salted Peanuts

Protein in 50% Less Salt Roasted & Salted Peanuts supports building and repairing tissues.

Builds and repairs tissues in 50% Less Salt Roasted & Salted Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 50% Less Salt Roasted & Salted Peanuts supports immune function.

Supports immune function in 50% Less Salt Roasted & Salted Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 50% Less Salt Roasted & Salted Peanuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in 50% Less Salt Roasted & Salted Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 50% Less Salt Roasted & Salted Peanuts provides energy.

Provides energy in 50% Less Salt Roasted & Salted Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 50% Less Salt Roasted & Salted Peanuts supports muscle growth and strength.

Supports muscle growth and strength in 50% Less Salt Roasted & Salted Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 50% Less Salt Roasted & Salted Peanuts helps in weight management.

Helps in weight management in 50% Less Salt Roasted & Salted Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 50% Less Salt Roasted & Salted Peanuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in 50% Less Salt Roasted & Salted Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 50% Less Salt Roasted & Salted Peanuts supports bone health.

Supports bone health in 50% Less Salt Roasted & Salted Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 50% Less Salt Roasted & Salted Peanuts improves skin, hair, and nails.

Improves skin, hair, and nails in 50% Less Salt Roasted & Salted Peanuts is essential for the health and growth of hair, skin, and nails.

Protein in 50% Less Salt Roasted & Salted Peanuts regulates blood sugar levels.

Regulates blood sugar levels in 50% Less Salt Roasted & Salted Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup 50% Less Salt Roasted & Salted Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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