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Trader Joe's
230
kcal Energy
6.6%
% from carbs
8.2%
% from protein
85.2%
% from fats
In 34 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 34 cup
230
kcal
Serving Size: 34 cup
230
kcal
Serving Size: 30 cup
220
kcal
Serving Size: 28 cup
190
kcal
Serving Size: 28 cup
150
kcal
Serving Size: 30 cup
200
kcal
Serving Size: 30 cup
200
kcal
Serving Size: 36 cup
190
kcal
Serving Size: 30 cup
190
kcal
Serving Size: 28 oz.
188
kcal
Serving Size: 9 tbsp
60
kcal
Serving Size: 30 cup
190
kcal
Serving Size: 30 cup
190
kcal
Serving Size: 30 cup
210
kcal
Serving Size: 30 cup
190
kcal
Serving Size: 28 cup
190
kcal
Serving Size: oz
40
kcal
Serving Size: 30 cup
190
kcal
Serving Size: 28 cup
190
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 28 cup
188
kcal
Serving Size: 36 cup
230
kcal
Serving Size: 30 cup
210
kcal
A typical serving 0.25 cup of Raw Pignolias (Pine Nuts) (34 grams) contains approximately 230 calories. You can check the exact calorie content by logging Raw Pignolias (Pine Nuts) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Raw Pignolias (Pine Nuts) depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Raw Pignolias (Pine Nuts) contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Raw Pignolias (Pine Nuts) depends on the ingredients exists in it. On average, 0.25 cup of Raw Pignolias (Pine Nuts) (about 34 grams) contains approximately 5 grams of protein.
The protein content in Raw Pignolias (Pine Nuts) depends on the ingredients exists in it. On average, 0.25 cup of Raw Pignolias (Pine Nuts) (about 34 grams) contains approximately 5 grams of protein.
On average, 0.25 cup (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 34 grams) contains about 4 grams of carbohydrates.
Raw Pignolias (Pine Nuts) contains approximately 1 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raw Pignolias (Pine Nuts) contains approximately 1 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raw Pignolias (Pine Nuts) contains approximately 1 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raw Pignolias (Pine Nuts) contains approximately 1 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raw Pignolias (Pine Nuts) contains approximately 1 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raw Pignolias (Pine Nuts) contains approximately 1 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raw Pignolias (Pine Nuts) contains approximately 1 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Pignolias (Pine Nuts) and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Raw Pignolias (Pine Nuts) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Pignolias (Pine Nuts) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Raw Pignolias (Pine Nuts) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Raw Pignolias (Pine Nuts) and adds it to your daily hydration log. Simply log Raw Pignolias (Pine Nuts) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Raw Pignolias (Pine Nuts) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Raw Pignolias (Pine Nuts) data can be accessed offline in the Nutribit app anytime anywhere!